No-see-ums, also commonly known as biting midges or sand flies, are tiny insects found globally, particularly in warm and humid outdoor environments. The name “no-see-um” accurately reflects their minuscule nature, as they are often undetected until the sharp sensation of their bite is felt. Their small size allows them to bypass typical insect barriers.
Identification and Classification
No-see-ums belong to the fly order Diptera and are classified within the family Ceratopogonidae, with the genus Culicoides containing many of the species that bite humans. These insects are among the smallest of the biting flies, measuring only about 1 to 3 millimeters in length, or less than 1/16th of an inch. Adult no-see-ums are typically gray or black, possessing two wings covered with fine hairs that create distinctive patterns used for species identification. Unlike common gnats, which are often just a nuisance, no-see-ums are blood-feeding insects whose specialized mouthparts and behavior distinguish them from other small, non-biting flies.
The Biting Mechanism and Reaction
Only the female no-see-ums bite humans and animals, as they require a blood meal for egg production. The female uses sharp, jaw-like mandibles to slice into the skin, rather than a piercing proboscis like a mosquito. This cutting action creates a small wound, causing blood to pool near the surface for consumption.
When feeding, the insect injects saliva containing anticoagulant compounds, which helps the blood flow but also triggers the body’s immune response. Following the bite, people often feel a sharp, burning sensation, followed by the development of itchy red welts. The irritation caused by the injected saliva can last for several days, and welts may persist for up to two weeks.
Habitat and Peak Activity
No-see-ums thrive in warm, humid climates associated with abundant moisture and organic matter. Their larvae develop in damp substrates such as salt marshes, coastal areas, mud-caked flatlands, or moist soil near ponds or streams. Areas with poor drainage, decaying leaf litter, or wet, organic-rich soil provide ideal breeding grounds.
Adult midges are weak fliers and are most active when the wind is calm. Peak biting times are around dawn and dusk, when the air is cooler and still. They may also bite during the day on overcast days. In subtropical regions, the biting season can be prolonged, but populations surge during the warmer, more humid months.
Prevention and Relief
Preventing no-see-um bites involves both environmental controls and personal protection measures. Since standard window screens often have holes large enough for these tiny insects to pass through, upgrading to a fine-mesh screen, smaller than 16-mesh, is necessary to keep them out of indoor spaces. Using electric fans outdoors can also be effective, as the strong airflow disrupts their flight paths.
For personal defense, applying an insect repellent containing proven ingredients like DEET, picaridin, or oil of lemon eucalyptus to exposed skin provides a layer of protection. Wearing long-sleeved shirts and pants when outdoors during peak activity hours further limits the areas where they can bite.
If bites do occur, immediate relief can be found by washing the area with warm water and mild soap to clean the skin. Over-the-counter treatments such as hydrocortisone cream or oral antihistamines can help reduce itching, swelling, and discomfort.

