The prostate-specific antigen (PSA) test is a simple blood test used widely as a screening tool to assess prostate health. PSA is a protein produced by the cells of the prostate gland, and measuring its level in the bloodstream provides important information about the gland’s status. Since the likelihood of prostate issues increases with age, understanding the expected PSA level for a man in his sixties helps guide decisions about further diagnostic steps.
Understanding Prostate-Specific Antigen
Prostate-specific antigen is a glycoprotein enzyme primarily produced by the epithelial cells lining the prostate gland. Its main biological role occurs within seminal fluid, where it helps to liquefy the seminal coagulum after ejaculation, allowing sperm to swim freely.
While most PSA remains in the seminal fluid, a small amount naturally leaks into the bloodstream, where it can be measured. The test determines the total amount of this protein circulating in the serum, measured in nanograms per milliliter (ng/mL). In the blood, PSA exists in two forms: a fraction bound to serum proteins, and a smaller fraction that circulates unbound, known as “free PSA.” The total PSA level reflects the sum of both forms.
The Reference Range for Men in Their 60s
The expected range for PSA levels naturally increases as men age, even in the absence of disease, which is why age-specific ranges are often used for interpretation. For men in the 60-to-69 age bracket, a generally accepted reference range for total PSA is typically considered to be at or below 4.5 ng/mL. Some guidelines still use a traditional threshold of 4.0 ng/mL.
PSA levels are a continuous variable, and these numerical ranges function as guidelines rather than absolute cutoffs for diagnosis. A value slightly above the reference range does not automatically indicate the presence of cancer, but suggests the need for closer attention and further investigation. Conversely, some men with a PSA level below the stated threshold may still have prostate cancer, though the likelihood is lower.
The decision to investigate further is often based not just on a single test result but also on the trend of the numbers over time, known as PSA velocity. A rapid increase in the PSA level, such as a rise of more than 0.75 ng/mL in a single year, may be more concerning than a single elevated value that remains stable. Since the prostate naturally enlarges with age, the expected rise in PSA reflects this benign growth, making the individual’s history and overall health profile essential for accurate interpretation.
Non-Cancer Factors That Elevate PSA
An elevated PSA reading is not exclusively a marker for prostate cancer, as many common, non-malignant conditions can cause the protein to leak more readily into the bloodstream.
The most frequent non-cancer cause is Benign Prostatic Hyperplasia (BPH), which is the non-cancerous enlargement of the prostate gland common in older men. As the gland grows larger, the increased volume of tissue produces and releases more PSA into the circulation.
Inflammation or infection of the prostate, known as Prostatitis, is another significant cause of temporary PSA elevation. The resulting inflammation disrupts the prostate tissue barrier, allowing more PSA to escape into the blood. Urinary tract infections can also cause irritation in the area, leading to a temporary spike in the measured PSA level.
Certain activities and medical procedures can also temporarily elevate the PSA level. Men are often advised to abstain from sexual activity for 24 to 48 hours before a blood draw, as recent ejaculation can increase PSA. Physical manipulation of the prostate, such as a recent digital rectal exam, catheter placement, or a prostate biopsy, can also cause a transient rise in the measured serum PSA. Intense exercise, particularly cycling, has also been linked to temporary increases in PSA.
Next Steps Following an Elevated Result
When a man in his sixties receives an elevated PSA result, the initial step often involves re-testing to confirm the value under standardized conditions, ensuring no temporary factors contributed to the spike. If the elevation is confirmed, the healthcare provider will conduct a digital rectal exam (DRE) to physically check the prostate for any lumps or abnormal firmness. The physician will then consider additional biomarkers to help distinguish between benign causes and cancer.
One valuable tool is the calculation of the Free PSA to Total PSA ratio. A lower percentage of free PSA, typically below 25%, suggests that cancer is more likely, whereas a higher percentage is more often associated with benign conditions like BPH. Doctors may also look at PSA density, which compares the PSA level to the measured volume of the prostate gland, often determined through imaging.
If the secondary tests remain concerning, the next action is typically a referral to a urologist for further investigation, which may include a multiparametric Magnetic Resonance Imaging (mpMRI) scan. This imaging test provides a detailed picture of the prostate, which helps the urologist identify suspicious lesions and put the PSA level into context with the gland’s size. If the imaging indicates a high likelihood of cancer, an MRI-guided prostate biopsy is then performed to obtain tissue samples for a definitive diagnosis.

