What Is Anethole? Sources, Uses, and Safety

Anethole is a naturally occurring organic compound that serves as the primary component of the essential oils derived from several aromatic plants, most notably anise and fennel. This molecule is responsible for the distinct, sweet scent and flavor widely described as licorice-like, even though the compound itself is chemically distinct from the substance found in true licorice root. Anethole is a highly concentrated flavor agent used in the food, beverage, and cosmetic industries worldwide.

Natural Sources and Chemical Identity

Anethole is chemically classified as a phenylpropene, an aromatic ether, and it is the dominant volatile compound in the essential oils of anise seed (Pimpinella anisum), fennel (Foeniculum vulgare), and star anise (Illicium verum). The oil extracted from anise seed can contain up to 95% anethole, and it is this high concentration that makes the compound commercially viable for extraction. The molecule exists in two isomeric forms, trans-anethole and cis-anethole, which have the same chemical formula but different structural arrangements.

The trans isomer is the most abundant, making up the vast majority of the anethole found in nature, and is the form prized for its sweet, pleasant flavor. The cis-anethole isomer is significantly more toxic, estimated to be 10 to 20 times more potent than the trans form, but it only exists in trace amounts in the natural oils. Anethole is poorly soluble in water but highly soluble in ethanol, a property that causes the unique phenomenon known as the “ouzo effect” or “louche effect.” When water is added to high-proof anise-flavored spirits, the anethole precipitates out of the alcohol solution into a stable microemulsion, creating the milky, cloudy appearance.

Primary Commercial and Culinary Uses

The pronounced, sweet flavor of anethole—which is estimated to be 13 times sweeter than cane sugar—makes it a highly valued flavor and fragrance ingredient. It is the defining flavor component in numerous traditional alcoholic beverages, including the Mediterranean spirits ouzo, rakı, pastis, and absinthe. Beyond beverages, anethole is incorporated into a wide range of confectionery, baked goods like German Lebkuchen, and is sometimes used as a mild flavor enhancer in natural berry formulations.

In the personal hygiene industry, the compound is frequently added to toothpaste, mouthwash, and other dental products, where its powerful aroma helps to mask less pleasant flavors. Historically, plants rich in anethole were used in traditional medicine systems for addressing digestive and respiratory issues. These uses included employing the compound as a carminative to relieve flatulence and bloating, and as an expectorant to help clear the respiratory tract.

Biological Effects and Safety Profile

Anethole exhibits several documented biological activities, including mild antimicrobial and anti-inflammatory properties. Studies have demonstrated its ability to inhibit the growth of various microorganisms, including bacteria like Staphylococcus aureus and fungi such as Candida albicans, potentially by disrupting cellular respiration. The compound’s anti-inflammatory action is thought to involve its ability to suppress the production of pro-inflammatory mediators, such as tumor necrosis factor-alpha (TNF-α).

The US Food and Drug Administration (FDA) and the Flavor and Extract Manufacturers Association (FEMA) recognize trans-anethole as Generally Recognized As Safe (GRAS) for use as a flavoring agent. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) also concluded that anethole poses no safety concern at typical consumption levels. Safety concerns primarily relate to high-dose exposure in animal studies, where a metabolic byproduct, anethole epoxide, was linked to liver toxicity in female rats. This risk is considered negligible for humans due to different metabolic rates.

Anethole has been reported to cause adverse skin reactions, such as contact dermatitis, in susceptible individuals, highlighting a potential for skin sensitization, especially with topical essential oil use. Research also indicates that anethole possesses mild estrogenic activity, capable of interacting with human estrogen receptors at high concentrations. This mechanism is thought to contribute to the traditional use of anethole-rich herbs to support lactation.