Knee decompression is a non-invasive, non-surgical therapy designed to alleviate discomfort and improve function in the knee joint. This treatment utilizes specialized equipment to apply gentle, controlled force, aiming to relieve pressure within the joint space. It is used for managing chronic knee pain without relying on injections or invasive surgical procedures.
How Mechanical Decompression Works
The core principle of this therapy involves controlled, intermittent traction to gently separate the two main bones of the knee joint: the femur and the tibia. Specialized devices apply a calibrated pulling force, creating a momentary increase in the physical space between the joint surfaces, known as decompression.
The brief separation of the bones reduces intra-articular pressure, creating a negative pressure effect inside the joint capsule. This pressure differential facilitates the movement of synovial fluid, which serves as the joint’s natural lubricant and nutrient delivery system. Enhanced circulation of this fluid nourishes the cartilage and promotes tissue health.
The intermittent nature of the traction, cycling between periods of pull and relaxation, helps prevent muscle guarding around the joint. This controlled movement allows the joint’s soft tissues, including ligaments and tendons, to be gently stretched. The therapy ultimately aims to decrease friction and support the body’s natural healing mechanisms.
Common Knee Conditions Treated
Knee decompression is used to treat several conditions involving joint compression. Early-to-moderate osteoarthritis is a primary target, as decompression may help alleviate pain caused by reduced joint space and bone-on-bone friction.
The treatment can also be beneficial for patellofemoral pain syndrome, a condition involving pain around or under the kneecap. Decompression helps by reducing the compressive forces acting on the patellofemoral joint and promoting better tracking of the kneecap. Furthermore, minor degenerative meniscal issues, where the cushioning cartilage is mildly torn or breaking down, may see improvement.
Reducing the pressure within the joint can support the healing process for certain ligamentous strains by improving circulation to the damaged tissues. The therapy is often considered for general, chronic knee pain resulting from overuse or injury where underlying compression is a contributing factor. The goal across these varied diagnoses is to reduce internal pressure and enhance the delivery of necessary healing components.
Patient Experience During a Session
A session involves the patient sitting comfortably in a specialized chair or on a device designed for mechanical traction. The leg being treated is extended at a comfortable angle, and the limb is secured with straps or cuffs.
Once secured, the specialized equipment, such as a computer-driven traction device, is programmed with specific settings for intensity and duration. The device then begins to apply the controlled force, initiating a slow and gentle pull on the lower leg.
The typical duration for a session can range from about 5 to 25 minutes, depending on the specific protocol and the patient’s condition. The patient generally experiences a gentle tugging or a mild stretching of the knee joint during the procedure.
The computer controls allow for precise adjustments to the force, and the practitioner monitors the patient to ensure comfort throughout the therapy. Many people report a feeling of immediate relief as the joint pressure is reduced.