The C282Y mutation is a common genetic change linked to how the body manages iron. This alteration can lead to a condition where the body absorbs too much iron from the diet, causing excess iron accumulation and potentially affecting health over time.
Understanding the C282Y Mutation
The C282Y mutation refers to a specific change within the HFE gene, which regulates iron absorption. This gene provides instructions for producing a protein found on the surface of liver and intestinal cells. The HFE protein normally interacts with other proteins to sense the body’s iron levels and control the amount of iron absorbed from food.
In individuals with the C282Y mutation, a single amino acid substitution occurs: a cysteine (C) at position 282 is replaced by a tyrosine (Y). This change prevents the HFE protein from properly reaching the cell surface and interacting with its partners. The mutated protein cannot effectively perform its role in iron regulation, leading to disruptions in the body’s iron balance.
How It Causes Iron Overload
The altered HFE protein, due to the C282Y mutation, interferes with the body’s ability to produce adequate hepcidin. Hepcidin is a hormone that regulates iron metabolism, limiting absorption from the diet and controlling its release from storage sites. When the HFE protein is not functioning correctly, hepcidin production is low.
This reduced hepcidin level signals that iron stores are insufficient, even when they are not. This causes the intestines to absorb more iron than needed from food. Over time, this excessive iron accumulation leads to Hereditary Hemochromatosis (HH), or iron overload. The surplus iron then deposits in various organs, including the liver, heart, and pancreas, where it can cause damage.
Genetic Inheritance and Risk
Hereditary Hemochromatosis follows an autosomal recessive inheritance pattern. An individual needs to inherit two copies of the mutated HFE gene—one from each parent—to be at higher risk of developing the condition. If a person inherits only one copy of the C282Y mutation, they are considered a carrier. Carriers generally do not develop significant iron overload, but they can pass the mutated gene to their children.
When both parents are carriers of the C282Y mutation, there is a 25% chance with each pregnancy that their child will inherit two copies of the mutation and be at risk for Hereditary Hemochromatosis. There is also a 50% chance the child will be a carrier, and a 25% chance they will inherit two normal copies of the gene. Not everyone who inherits two copies of the C282Y mutation will develop severe symptoms of iron overload, a concept known as incomplete penetrance. For example, approximately 1 in 10 men with two C282Y mutations may develop severe liver disease without early treatment, and about one-quarter of older men with this genotype have clinically evident disease.
Detecting and Managing the Condition
Detecting Hereditary Hemochromatosis begins with screening blood tests that measure iron levels. Initial indicators of iron overload include elevated serum ferritin levels and transferrin saturation. A persistently increased transferrin saturation level, above 45%, is a reliable early indicator. Ferritin levels above 300 ng/mL in men and 200 ng/mL in women suggest iron overload. If these tests suggest iron overload, HFE gene testing confirms the C282Y mutation.
The primary management for Hereditary Hemochromatosis is therapeutic phlebotomy, which involves regularly removing blood from the body, similar to blood donation. This process effectively reduces the body’s iron stores, with the goal of maintaining serum ferritin levels around 50 µg/L. Early diagnosis and consistent phlebotomy can prevent organ damage and allow individuals to live a normal life. While dietary modifications, such as avoiding iron supplements, large doses of vitamin C, and raw shellfish, can be helpful, they are not a substitute for phlebotomy.

