The terms cytosol and cytoplasm are often confused, even among those who study cell biology. These two similar-sounding words refer to distinct parts of the cell’s interior. Understanding their difference is fundamental to comprehending how a cell functions, as the distinction lies in which cellular components are included in the definition.
Establishing the Definitions and Relationship
Cytoplasm is the collective material found inside the cell membrane, but outside the nucleus in eukaryotic cells. It is the entire region where most cellular activity takes place, acting as the internal environment of the cell. In prokaryotic cells, which lack a nucleus, the cytoplasm refers to everything enclosed by the plasma membrane.
The cytosol is the fluid, gel-like substance that fills the cell and makes up the bulk of the cytoplasm. It is the aqueous solution in which all other intracellular structures are suspended, serving as the medium for countless biochemical reactions. The cytoplasm is composed of the cytosol, plus all the organelles and the cytoskeleton.
This relationship allows scientists to precisely localize cellular processes and molecules. A protein described as “cytosolic” is floating freely in the liquid matrix, whereas a protein in the “cytoplasm” could be located within an organelle or attached to the cell’s internal scaffolding. The cytoplasm, therefore, is the whole area, while the cytosol is only the liquid portion of that area.
The Unique Composition and Roles of Cytosol
The cytosol is predominantly water, making up about 70% of its volume, but it is far from a simple solution. This aqueous matrix contains a complex mixture of dissolved ions, small organic molecules, and a high concentration of water-soluble proteins. These dissolved substances give the cytosol a semi-solid, gelatinous consistency.
The physical properties of the cytosol are dynamic, capable of undergoing a reversible sol-gel transition where it can shift between a more fluid state and a thicker, gel-like state. This fluid medium is the specific location for a number of fundamental metabolic pathways. For example, glycolysis, the process that breaks down glucose to generate cellular energy, takes place entirely within the cytosol.
The cytosol is also the site where the initial stages of protein synthesis occur via free ribosomes. It plays a significant role in cell signaling, acting as a conduit for signal transduction pathways that relay information from the cell membrane to internal targets. The constant motion of this fluid assists in the distribution of nutrients and the removal of waste products.
The Structural Components That Define Cytoplasm
The components of the cytoplasm that are not the cytosol provide the cell with its internal structure, specialized compartments, and capacity for movement. These elements include the membrane-bound organelles, which are specialized structures suspended within the cytosol. Organelles like the mitochondria, endoplasmic reticulum, and Golgi apparatus are defined by their own lipid membranes, which separate their internal environments from the surrounding cytosol.
These membrane-enclosed structures carry out complex, compartmentalized functions, such as energy production, protein modification, and detoxification. The endoplasmic reticulum, for instance, serves as a network of channels for transporting materials, while mitochondria are the powerhouses responsible for generating the majority of the cell’s chemical energy. Since these structures are separated by membranes, their interior fluids are not considered part of the cytosol.
Another defining element of the cytoplasm is the cytoskeleton, a complex network of protein filaments that provides mechanical support. Elements such as microtubules and microfilaments function like the cell’s internal scaffolding, maintaining its shape and allowing for cell movement and internal transport. These structural components anchor organelles in place and serve as “railroad tracks” for moving vesicles and other materials, thus making them integral to the cytoplasm but distinct from the fluid cytosol itself.

