Nicotinamide adenine dinucleotide, commonly known as NAD+, is a molecule that facilitates energy production within cells. Cellular respiration is the process cells use to convert the energy stored in food molecules into adenosine triphosphate (ATP), the primary energy currency of the cell. NAD+ is a coenzyme, a non-protein compound necessary for the function of many metabolic enzymes. The body synthesizes this molecule from Vitamin B3, also known as niacin.
The Chemistry of NAD+: A Coenzyme
The primary function of NAD+ is to act as an electron carrier, transferring energy from one set of reactions to another. This transfer is accomplished through oxidation-reduction, or redox, reactions. Oxidation is the loss of electrons from a molecule, while reduction is the gain of electrons.
NAD+ exists in two forms: the oxidized state, NAD+, and the reduced state, NADH. When NAD+ accepts two high-energy electrons and one proton (\(H^+\)) from a nutrient molecule, it becomes reduced to NADH. The positive charge indicated by the plus sign on \(NAD^+\) is lost when it gains the negatively charged electrons.
The structural difference between the two forms allows them to function like a rechargeable battery. NAD+ is the “uncharged” form, ready to accept electrons, while NADH is the “charged” form carrying the captured energy. This interconversion is necessary because many enzymes require NAD+ as a partner to break down fuel molecules during continuous energy metabolism.
NADH holds the high-energy electrons temporarily, shuttling them from the initial stages of fuel breakdown to the final energy-producing machinery. This action links the chemical breakdown of carbohydrates and fats to the production of usable energy. The constant cycling between NAD+ and NADH maintains the flow of energy within the cell.
Electron Harvesting in Glycolysis and the Krebs Cycle
The initial phases of cellular respiration utilize NAD+ as an electron harvester. These phases involve breaking down glucose and other organic molecules to extract their stored energy. NAD+ is required as an oxidizing agent in both glycolysis (in the cytoplasm) and the Krebs cycle (inside the mitochondria).
Glycolysis is the first step, where a six-carbon glucose molecule is broken down into two molecules of pyruvate. During this sequence of chemical transformations, NAD+ accepts electrons and hydrogen ions released from an intermediate molecule, specifically glyceraldehyde-3-phosphate. This action reduces a limited number of NAD+ molecules into NADH.
The Krebs cycle, also called the citric acid cycle, further processes the fuel derived from pyruvate within the mitochondrial matrix. In this cycle, a series of reactions oxidize the carbon atoms of the fuel, releasing more high-energy electrons. NAD+ molecules are present to accept these electrons and protons, leading to the production of a significantly larger amount of NADH.
This electron collection is a regulated process that prevents the sudden release of energy as heat, ensuring efficient capture. The NADH molecules produced during these phases hold most of the potential energy derived from the initial nutrient molecules. The NADH generated in these earlier stages provides the necessary input for the final, high-yield energy generation step.
Driving the Engine: NADH in the Electron Transport Chain
The final stage of cellular respiration, oxidative phosphorylation, is where the NADH molecules generated previously deliver their energy cargo. This process involves the electron transport chain (ETC), a series of protein complexes embedded in the inner membrane of the mitochondria. NADH delivers its high-energy electrons to the first complex in the ETC.
When NADH releases its electrons, it is oxidized back into NAD+, which is then free to return to glycolysis and the Krebs cycle to harvest more energy. The energy released as the electrons move down the ETC is harnessed to pump protons (\(H^+\)) from the mitochondrial matrix into the intermembrane space. This pumping action creates a high concentration of protons outside the inner membrane.
The resulting proton gradient, which is essentially stored potential energy, drives the final step of ATP synthesis. Protons flow back into the matrix through a specialized enzyme complex called ATP synthase, much like water turning a turbine. The mechanical energy from the proton flow powers ATP synthase to convert adenosine diphosphate (ADP) into the cell’s main energy molecule, ATP.
The electrons, after traveling through the entire chain and releasing their energy, are finally accepted by oxygen. Oxygen combines with protons to form water. This dependence on oxygen makes the entire process aerobic, and the cycle of NAD+ reduction and subsequent NADH oxidation allows the cell to extract the most energy from its food.

