What Is the Thing Called Under Your Tongue?

The small strip of tissue located beneath the tongue is formally known as the lingual frenulum. This structure serves a fundamental purpose in daily life, often noticed only when it feels unusually tight during certain movements. The correct functioning of this fold is deeply intertwined with essential human activities like speaking, eating, and breathing. Understanding its role provides a clearer picture of the complex biomechanics governing the tongue’s precise motion.

The Lingual Frenulum: Name and Location

The structure is formally known as the lingual frenulum, or sometimes the lingual frenum. This small, midline fold is a band of mucous membrane and connective tissue. It connects the underside of the tongue to the floor of the mouth, acting as a tether that anchors the tongue’s movement in a controlled manner.

Located in this sublingual area are the openings for the major salivary glands. The ducts for the submandibular glands, called Wharton’s ducts, terminate at a small prominence on either side of the frenulum known as the sublingual caruncle. These ducts release saliva into the mouth. The entire region is richly supplied with blood vessels and covered by a delicate layer of epithelial tissue.

Its Role in Movement and Function

The primary purpose of a healthy lingual frenulum is to regulate and stabilize the tongue’s range of motion. It prevents the tongue from extending too far or moving too freely, which is necessary for fine motor control. This stabilization is fundamental for the complex, coordinated movements required for proper swallowing, known as deglutition.

Limiting the tongue’s movement also plays a significant part in clear speech and articulation. Precise placement of the tongue against the teeth and palate is necessary to produce consonant sounds like ‘t,’ ‘d,’ ‘l,’ and ‘n.’ A properly functioning frenulum allows the tongue to move with the necessary control to execute these sophisticated movements. It also assists in maintaining the resting position of the tongue, which indirectly influences the posture of the jaw muscles.

Understanding Tongue-Tie and Related Issues

When the lingual frenulum is unusually short, thick, or tight, it restricts the tongue’s mobility. This congenital condition is known as ankyloglossia, or more commonly, “tongue-tie.” This restriction leads to challenges that vary depending on the individual’s age and the severity of the tethering. The condition affects a small percentage of the population, often requiring intervention to restore full tongue function.

In infants, the most noticeable symptom of ankyloglossia is difficulty with feeding, especially breastfeeding. Limited range of motion prevents the baby from achieving a deep, sustained latch. This leads to shallow sucking, poor milk transfer, and sometimes inadequate weight gain. The mother may also experience pain and nipple trauma due to the baby’s compensatory chewing or gumming action.

For older children and adults, a restrictive frenulum can manifest as difficulties with speech, particularly articulating sounds that require the tongue tip to reach the upper palate. Symptoms can also extend beyond the mouth, including chronic neck and jaw tension. It may also contribute to sleep-disordered breathing like snoring and obstructive sleep apnea. This occurs because the tongue cannot rest properly against the roof of the mouth, causing it to fall back and obstruct the airway.

Treatment Options

The standard procedure to correct ankyloglossia is a surgical release of the tissue, either a frenotomy or a frenuloplasty. A frenotomy is a simple procedure, often performed in infants with sterile scissors or a laser, to snip the thin band of tissue. It typically requires minimal recovery time. If the frenulum is thicker or requires a more extensive repair, a frenuloplasty is performed, which often involves the use of sutures to close the wound. Both procedures aim to immediately increase the tongue’s range of motion, often followed by exercises to retrain the tongue muscles.