What Is the White Thing on My Gum?

Finding an unexpected white spot on your gum tissue can be alarming. Gum tissue, or gingiva, is the specialized soft tissue surrounding the teeth. A white patch is a visible change in the lining of the mouth (oral mucosa) that suggests an underlying issue. The cause can range from minor, temporary irritation to a condition requiring immediate professional assessment. Only a dental professional can accurately diagnose the source and determine the appropriate course of action.

Temporary White Patches: Canker Sores and Minor Trauma

Many white spots are benign and self-limiting, often resulting from everyday activities. One common cause is a canker sore (aphthous ulcer). These lesions are typically small, round or oval, presenting with a distinct yellow or white center surrounded by a bright red border of inflammation.

Canker sores usually develop on the soft, mobile tissues of the mouth and can be quite painful. Triggers often include stress, acidic or spicy foods, and minor injuries to the mouth lining, though the exact cause is not fully understood. Most minor canker sores resolve completely within seven to fourteen days without leaving a scar.

Physical injuries or irritation also frequently cause temporary white patches. Trauma can result from aggressive brushing, a sharp edge on food, or an accidental bite. Chemical or thermal irritation, such as holding an aspirin tablet against the gum or consuming excessively hot foods, can also lead to a localized white spot. These spots represent a superficial injury and should disappear quickly once the source of irritation is removed.

Identifying Oral Thrush (Candidiasis)

A distinct cause of white patches is oral thrush (candidiasis), a fungal infection. This condition results from an overgrowth of the yeast Candida albicans, which proliferates when the oral environment is disrupted. This overgrowth is commonly seen in people with weakened immune systems, those who use steroid inhalers, or individuals taking broad-spectrum antibiotics.

Oral thrush lesions appear as creamy white, slightly raised plaques often described as resembling cottage cheese. These patches can occur on the gums, tongue, or inner cheeks and may cause a cottony feeling or soreness. A key feature distinguishing thrush from other white lesions is its scrapability.

When a thrush patch is gently wiped away, it often leaves behind a red, raw, and sometimes bleeding area. This differs significantly from other white lesions, which are usually firmly attached to the underlying tissue. While many cases are mild, a dental professional must confirm the diagnosis and prescribe an antifungal treatment.

Chronic Lesions Requiring Professional Monitoring

White patches persisting longer than two weeks, or that cannot be rubbed off, may signal cellular changes requiring professional monitoring. Leukoplakia is a clinical term for a white patch or plaque that cannot be scraped off or diagnosed as another known condition. This condition is strongly associated with chronic irritation, especially from tobacco use and heavy alcohol consumption.

Leukoplakia lesions can vary in appearance, ranging from thin, smooth white patches to thick, rough, or nodular plaques. While most cases are benign, leukoplakia is considered a potentially malignant disorder, meaning a small percentage of lesions may progress to oral cancer. A biopsy is often necessary to determine the presence of abnormal cell changes, known as dysplasia, and to guide management.

Another chronic condition is Oral Lichen Planus (OLP), an inflammatory immune response affecting the lining of the mouth. OLP frequently presents as white, lace-like patterns (Wickham’s striae) on the cheeks, tongue, or gums. It can also appear as solid white patches or as painful, red, and eroded areas. OLP is a long-term condition requiring ongoing dental observation, as some forms may slightly increase the risk of malignant transformation.

Warning Signs and Next Steps

Recognizing specific warning signs is important for prompt professional evaluation. Any white spot on the gum tissue that remains for two weeks or longer needs examination by a dentist or oral specialist. Persistence is a primary indicator that the spot is not a common, self-healing lesion like a canker sore.

Other concerning symptoms include any patch that rapidly changes in size or appearance, or one accompanied by worsening pain. Immediate attention is necessary if you notice:

  • Difficulty swallowing or numbness in the mouth.
  • A chronic lump or swelling in the neck or jaw area.
  • A lesion that bleeds easily.
  • Fever or general malaise alongside the patch.

A professional diagnosis, which may include a biopsy, is the only way to rule out serious conditions and establish the correct treatment plan.