Vital capacity (VC) is a measurement in respiratory physiology representing the maximum amount of air a person can exhale after taking the deepest possible breath. VC reflects the total usable capacity of the lungs for gas exchange and is used to establish a baseline of lung function. A person’s ability to move a large volume of air is directly related to their overall respiratory health. A typical adult’s vital capacity falls between 3 and 5 liters, though this range is highly variable.
The Components of Vital Capacity
Vital capacity is a calculation derived from the sum of three distinct air volumes within the lungs. It represents the full range of air movement possible between maximum inhalation and maximum exhalation. The largest component is the Inspiratory Reserve Volume (IRV), which is the extra air a person can forcibly inhale beyond a normal, quiet breath.
The second component is the Tidal Volume (TV), which is the amount of air inhaled or exhaled during a normal, relaxed breathing cycle, typically around 500 milliliters. Finally, the Expiratory Reserve Volume (ERV) is the extra air a person can forcibly exhale after a normal, quiet exhalation. The relationship is expressed by the formula: Vital Capacity = Tidal Volume + Inspiratory Reserve Volume + Expiratory Reserve Volume.
Measuring Vital Capacity
Vital capacity is commonly measured using a device called a spirometer, which records the volume of air inspired and expired by the lungs. The person being tested takes a maximal inhalation and then exhales completely into the mouthpiece. During this procedure, the spirometer tracks the volume and speed of the expelled air.
VC measurement is taken primarily as Slow Vital Capacity (SVC) or Forced Vital Capacity (FVC). The SVC involves a slow, relaxed exhalation to measure the total volume without concern for speed. FVC requires the person to exhale as rapidly and forcefully as possible, measuring both the maximum volume and the rate of airflow. FVC is often more useful clinically because the flow rate helps distinguish between different types of lung disorders. A person’s predicted VC is calculated based on factors like age, height, and sex, since taller and younger adults typically have larger lung capacities.
Vital Capacity and Respiratory Health
Measuring vital capacity helps diagnose and monitor pulmonary diseases. A significantly reduced VC can indicate a problem with the lungs or the muscles of respiration. A decrease in VC often points toward Restrictive Lung Diseases, where the lungs cannot expand fully due to stiffness in the lung tissue (e.g., pulmonary fibrosis) or external factors (e.g., scoliosis).
In these restrictive conditions, the total volume of air the lungs can hold is diminished, directly lowering the vital capacity. Conversely, in Obstructive Lung Diseases, such as Chronic Obstructive Pulmonary Disease (COPD) or asthma, the ability to exhale air is limited due to narrowed or blocked airways. In these cases, the FVC may be reduced because of air trapping, but the overall SVC may be near normal, which is an important diagnostic difference.
Comparing the FVC to the Forced Expiratory Volume in One Second (FEV1) provides a ratio useful for distinguishing between disease categories. For example, a low FVC with a preserved FEV1/FVC ratio suggests a restrictive pattern. Monitoring VC over time also allows healthcare providers to track the progression of a disease and determine how effectively treatments are working.

