The Sun, a ball of hydrogen and helium gas, is the energy source that sustains life and drives Earth’s climate. Its diameter is about 109 times that of our planet. Understanding how the Sun maintains its heat requires looking past the bright surface to the core. Continuous energy generation results from a precise balance between gravitational forces and the explosive power of nuclear reactions.
The Role of Intense Gravity and Pressure
The Sun’s mass provides the initial condition for heat generation by creating gravitational force. This gravity constantly pulls the Sun’s material inward, compressing the core to high density and pressure. This compression heats the gas through adiabatic heating. The inward force of gravity is balanced by the outward thermal pressure, a state known as hydrostatic equilibrium.
The pressure inside the core reaches hundreds of billions of times the air pressure on Earth. This compression concentrates hydrogen atoms so tightly that their nuclei are forced into close proximity. The resulting density is about 150 times that of liquid water, creating the conditions necessary to overcome the electromagnetic repulsion between positively charged hydrogen nuclei.
Nuclear Fusion: The Sun’s Power Source
The high temperature and density in the solar core, around 15 million degrees Celsius, allow for nuclear fusion. This reaction, the source of the Sun’s heat and light, is dominated by the proton-proton chain. In this process, four hydrogen nuclei (protons) combine to form one helium nucleus. This conversion is the engine of the Sun’s power.
The fusion process results in a helium nucleus with slightly less mass (about 0.7%) than the four original hydrogen nuclei. This mass difference is converted directly into energy, following Einstein’s principle \(E=mc^2\). The energy is released as high-energy gamma-ray photons and neutrinos. These reactions convert millions of tons of matter into energy every second, providing the continuous outward pressure that counteracts gravity.
Transporting Heat from the Core
The energy created by nuclear fusion must travel through the Sun’s interior layers. This journey begins in the Radiative Zone, extending from the core to about 70% of the Sun’s radius. In this zone, energy is transported by photons, which are repeatedly absorbed and re-emitted by the dense plasma.
The Radiative Zone is so dense that a single photon may take hundreds of thousands of years to complete a “random walk” to the next layer. Beyond the Radiative Zone lies the Convective Zone, where the energy transport mechanism changes. The plasma here is cool enough to become opaque, trapping heat and causing circulation currents.
Hot plasma near the bottom of the Convective Zone rises toward the Sun’s surface, similar to boiling water, carrying thermal energy. Upon reaching the surface, this plasma cools, releases its energy as light, and sinks back down to be reheated, completing the convection cycle. This fluid motion brings heat to the visible surface, or photosphere, where it is radiated into space.
Measuring Temperature Across Solar Layers
The heat generated and transported through the Sun results in a temperature profile across its layers. The hottest point is the core, with a temperature of approximately 15 million degrees Celsius. As the energy moves outward, the temperature drops through the radiative and convective zones.
When the energy reaches the Photosphere, the visible surface, the temperature has fallen to about 5,500 degrees Celsius. This surface is the coolest region of the Sun’s main body. The temperature then begins to rise again in the outer atmosphere, or Corona, reaching between one and two million degrees Celsius. This coronal heating phenomenon, where the atmosphere is hundreds of times hotter than the surface below it, remains an active area of investigation, potentially linked to the Sun’s magnetic field lines.

