The movement of water across a cell membrane allows cells to maintain their size and internal environment. This controlled water flow is essential for cellular function and survival. This movement is a specific type of passive transport driven by differences in concentration, not an active process requiring the cell to expend energy. Understanding this mechanism requires examining the physical barrier separating the cell’s interior from its surroundings and the driving force governing water’s path.
The Selectively Permeable Barrier
The boundary of every cell is defined by the plasma membrane, a flexible structure composed primarily of a phospholipid bilayer. Each phospholipid molecule possesses a hydrophilic (“water-loving”) head and two hydrophobic (“water-fearing”) tails. The tails align facing inward, forming a nonpolar, oily core that isolates the cell from the watery environments both inside and outside.
This arrangement creates a selective barrier that restricts the passage of most substances. Polar molecules, such as ions and large water-soluble compounds, are repelled by the membrane’s hydrophobic interior. Although water is small, its polarity makes rapid diffusion through the lipid core difficult, necessitating a specific transport mechanism. This selective permeability enables the cell to maintain a distinct internal chemical composition.
Understanding the Driving Force for Water Movement
The specific passive process governing water movement across this selective membrane is called osmosis. This phenomenon is a specialized form of diffusion where only the solvent, water, moves down its concentration gradient. The driving force for this movement is the difference in solute concentration between the inside and outside of the cell.
Solutes, which are dissolved particles like salts or sugars, reduce the concentration of water molecules in a solution. A solution with a high solute concentration therefore has a lower water concentration. Water naturally moves from an area where its concentration is higher (meaning fewer solutes) to an area where its concentration is lower (meaning more solutes).
This net movement continues until the concentration of water is equalized on both sides of the membrane or until hydrostatic pressure opposes further movement. Osmosis relies entirely on the random motion of molecules. The inability of the solutes to cross the membrane creates the persistent difference in water concentration that powers this movement.
The Specific Pathways Water Uses
Water molecules utilize two primary routes to cross the cell membrane, reflecting passive transport. A small amount of water passes directly through the lipid bilayer via simple diffusion, slipping between the phospholipid molecules. However, this method is relatively slow due to water’s polar nature interacting with the hydrophobic core.
For tissues requiring rapid, large-scale water transport, such as kidney tubules or red blood cells, the majority of water moves through specialized protein channels. These integral membrane proteins are known as aquaporins, or water channels. Aquaporins function as selective pores that allow water molecules to pass through in single file, while blocking the passage of ions and other solutes.
The transport of water through aquaporins is a form of facilitated diffusion, as it is aided by a protein but still follows the osmotic gradient. The discovery of aquaporins explained how cells achieve high rates of water permeability. These channels ensure that the cell can quickly adjust its internal water volume in response to external changes.
How Environments Affect Cell Integrity
The consequence of osmosis is best understood through tonicity, which describes how an external solution affects a cell’s volume. Tonicity is determined by the concentration of solutes that cannot cross the cell membrane. Cells placed in an isotonic solution maintain their normal shape because water flows in and out at equal rates, resulting in no net movement.
A hypertonic environment has a higher solute concentration than the cell’s interior, causing a net flow of water out of the cell. This loss of water causes the cell to shrink, a process known as crenation in red blood cells. Conversely, a hypotonic solution has a lower solute concentration, which drives a net movement of water into the cell.
In a hypotonic solution, the cell swells and may eventually burst (lyse) because the influx of water overfills the cell. For red blood cells, this bursting is called hemolysis. The body ensures that surrounding fluids remain isotonic, preventing damaging volume changes that compromise cell function.

