What to Do If You Swallow Toothpaste

Accidental ingestion of toothpaste is a common concern, particularly where young children are present. While swallowing a small amount during routine brushing is generally harmless, consuming larger quantities can pose a risk. Toxicity stems almost entirely from the fluoride content, a compound added to strengthen tooth enamel and prevent decay. Because many children’s toothpastes feature appealing flavors, ingesting more than a therapeutic dose is a consideration that requires prompt attention.

Immediate Steps After Swallowing

If a person, especially a child, has swallowed toothpaste, remain calm and quickly assess the situation. Immediately wipe out the mouth to remove residue and have the person rinse thoroughly with water, spitting the liquid out afterward. Offer milk or a calcium-containing food like yogurt, as the calcium can bind to the fluoride in the stomach, potentially reducing its absorption into the bloodstream.

Call the national Poison Control Center hotline at 1-800-222-1222 for professional advice immediately. Do not wait for symptoms to appear, as time is important in managing potential toxicity. Before calling, gather specific information: the exact product name, the fluoride concentration listed on the tube, and the estimated amount swallowed.

The specialist will also need the person’s age and approximate body weight to calculate the risk. Estimate the amount swallowed by comparing the current tube contents to the typical amount used. Follow their instructions precisely, which may involve monitoring at home or seeking immediate medical attention. Do not induce vomiting unless specifically instructed by a healthcare professional.

Understanding the Risk: How Much Fluoride is Too Much?

The primary concern with toothpaste ingestion is acute systemic toxicity. The threshold for serious concern is defined by the “Probably Toxic Dose” (PTD) of fluoride, established as 5 milligrams of fluoride per kilogram of body weight (5 mg F/kg). Ingesting fluoride at or above this PTD triggers the need for immediate therapeutic intervention and hospitalization due to the likelihood of serious toxic consequences.

Adult-strength toothpaste typically contains 1,000 to 1,450 parts per million (ppm) of fluoride. Children’s toothpastes often contain 500 to 1,000 ppm, though some child-targeted products use adult concentrations. A pea-sized amount, the recommended dose for children aged three to six, is generally safe to swallow.

However, a full tube of toothpaste contains enough fluoride to exceed the PTD for a small child, emphasizing the need for careful storage and supervision. The risk increases significantly based on the amount swallowed relative to the person’s body weight.

Recognizing Signs of Fluoride Overdose

Acute fluoride toxicity affects the body rapidly, primarily causing gastrointestinal distress. Symptoms usually begin within 30 to 90 minutes following the ingestion of a significant amount of fluoride. Initial signs of overdose include nausea, vomiting, abdominal pain, and diarrhea.

In more severe cases, symptoms progress to systemic effects, which may involve drowsiness, generalized weakness, muscle spasms, and tremors. The most serious toxic effects, though rare, involve the cardiovascular and central nervous systems. These can manifest as a slow heart rate or, in extreme cases, convulsions and shock.

If any severe symptoms appear, seek medical attention immediately, as this indicates a medical emergency. Even after consulting Poison Control, the appearance of severe symptoms warrants an urgent visit to an emergency department.

Preventing Accidental Ingestion

Implementing consistent safety practices is the most effective way to prevent accidental ingestion. Children should be closely supervised during brushing until they are approximately six or seven years old and can reliably spit out the toothpaste instead of swallowing it. This supervision is necessary even when using children’s specialty toothpaste.

The amount of toothpaste used must be strictly controlled based on the child’s age. For children under three, only a smear the size of a grain of rice is appropriate. For children aged three to six, a pea-sized amount is the recommended maximum.

All dental hygiene products, including toothpaste and fluoride-containing mouthwash, must be stored securely out of the reach of children. Treating toothpaste like any other household medication minimizes the opportunity for unsupervised use and large-volume ingestion. Consider using non-fluoridated “training” toothpaste for very young children until they have mastered the reflex of spitting.