What to Do If Your Toenail Is Falling Off

Losing a toenail, medically termed onycholysis, is a common experience. This detachment occurs when the nail plate separates from the nail bed underneath. The process leading to detachment usually involves gradual damage to the delicate structures of the toe. After a toenail detaches, the main concern is preventing infection and protecting the exposed area until new growth can begin.

Primary Reasons Why Toenails Detach

Toenail detachment frequently results from direct or repetitive mechanical stress. An acute injury, like stubbing a toe or dropping an object, can cause a subungual hematoma (a collection of blood under the nail plate). This pressure forces the nail away from the nail bed, leading to eventual detachment weeks later.

Repetitive microtrauma is another major cause, often seen in runners or those wearing poorly fitted footwear. When a shoe is too tight, the constant pressure of the toe hitting the front of the shoe during activity gradually loosens the nail. This repeated friction weakens the bond between the nail and the skin below.

Chronic detachment can also result from a fungal infection (onychomycosis), which causes the nail to become thick, discolored, and brittle. The fungus grows between the nail and the nail bed, physically lifting the nail plate until it separates completely. Less common causes include systemic conditions like psoriasis, thyroid disorders, or diabetes, which compromise healthy nail attachment.

Immediate Steps for a Loose or Missing Nail

Once the toenail is loose or missing, the immediate priority is protecting the exposed nail bed from infection and further injury. If the nail is only partially detached, avoid pulling the remaining piece off, as this causes unnecessary trauma. Instead, use clean nail clippers to carefully trim only the loose portion that might catch on clothing.

Gently clean the entire area with mild soap and water to remove debris. After patting the toe dry, apply an antiseptic ointment to the exposed nail bed to prevent bacterial growth. The sensitive skin requires a sterile, non-stick bandage or dressing to shield it.

Change the dressing daily, or whenever it becomes wet or soiled, to maintain a clean environment for healing. Protecting the nail bed is important during the first week, allowing the skin to dry and harden into a more resilient protective layer. Over-the-counter pain relievers, such as ibuprofen, can help manage discomfort and localized swelling following the trauma.

Navigating the Toenail Regrowth Timeline

Replacing a lost toenail is a slow process that requires patience. Toenails grow much slower than fingernails, typically at a rate of approximately 1.6 millimeters per month. A completely lost toenail generally takes between 12 to 18 months to fully regrow and reach the tip of the toe.

The new nail is generated by the nail matrix, the tissue located at the base of the toe beneath the skin. Within the first few weeks, a thin, protective layer of skin forms over the nail bed. Visible signs of new nail growth usually appear within two to three months.

The new nail may initially appear slightly discolored, ridged, or thicker than the original, especially if the nail matrix sustained damage. Maintaining good foot hygiene and protection supports the new nail as it gradually hardens and extends forward. The full 18-month timeline allows the new nail to return to its normal appearance.

When to Consult a Healthcare Professional

While many cases of toenail detachment can be managed with home care, certain signs indicate the need for professional medical evaluation. Seek attention immediately if you notice signs of infection, including increasing redness, warmth, severe pain, or the presence of pus or foul-smelling discharge. Red streaks spreading up the foot, or a fever, are serious indicators that the infection is spreading.

A healthcare provider should also be consulted if the trauma resulted in a deep laceration or injury to the nail bed requiring stitches or specialized wound care. Medical intervention may be necessary if the bleeding does not stop with gentle pressure, or if a large blood clot (hematoma) covers more than a quarter of the remaining nail. Individuals with underlying health conditions, such as diabetes or poor circulation, must consult a doctor for any foot injury, as these conditions increase the risk of serious complications.