The process of human milk production, known as lactogenesis, is a precisely timed biological event that initiates in the mammary glands during pregnancy and culminates shortly after childbirth. This process transforms the breast from a resting state into a fully functional milk-producing organ. The initiation of milk synthesis is governed by a complex interplay of reproductive and metabolic hormones, setting the stage for the nourishment of the newborn.
The Two Stages of Milk Production Initiation
The journey of milk production initiation is divided into two distinct physiological phases: secretory differentiation (Lactogenesis I) and secretory activation (Lactogenesis II). Secretory differentiation begins around the midpoint of pregnancy, transforming the mammary epithelial cells into specialized milk-producing cells called lactocytes. During this phase, the breast begins to synthesize colostrum, the thick, antibody-rich first milk. This early production, however, remains at a low volume because high levels of circulating pregnancy hormones maintain an inhibitory block on the process.
Secretory activation, or Lactogenesis II, marks the moment of copious milk secretion, commonly referred to as the “milk coming in”. This rapid increase in milk volume typically occurs between 30 and 72 hours following delivery. The onset of this stage is associated with major changes in the milk’s composition, transitioning from colostrum to transitional milk. This phase represents a fundamental shift in control, moving from a primarily endocrine (hormone-driven) system to an autocrine (local, supply-and-demand) system.
Hormonal Regulation
The entire process of lactogenesis is orchestrated by a precise balance of hormones, primarily involving the action of prolactin, progesterone, and estrogen. Prolactin, often called the milk-producing hormone, is synthesized by the pituitary gland and stimulates the lactocytes to synthesize milk components. While prolactin levels are high throughout pregnancy, the concurrent high levels of progesterone and estrogen prevent its full expression, acting as a brake on copious milk production.
The trigger for secretory activation is the abrupt and sharp decline in progesterone levels that follows the delivery of the placenta. Once the placenta is expelled, the inhibitory block is removed, allowing prolactin to bind effectively to its receptors and initiate the synthesis of large volumes of milk. Other metabolic hormones, such as insulin and cortisol, must also be present for this activation to occur fully. Separate from milk synthesis, the hormone oxytocin is responsible for the milk ejection reflex, or “let-down,” which physically pushes the milk out of the alveoli and into the ducts.
Factors That Delay or Impede Activation
The transition to secretory activation can be delayed beyond the typical 72-hour window by several factors, a condition known as delayed lactogenesis II. The most significant physiological factor is the retention of placental fragments within the uterus after birth. These retained pieces continue to secrete progesterone, which sustains the hormonal block and prevents the sharp drop needed to trigger the copious milk production. Until the fragments are removed or fully expelled, the inhibitory signal remains active, delaying the process.
Certain maternal medical conditions also disrupt the delicate hormonal environment necessary for timely activation. Poorly controlled pre-existing or gestational diabetes can interfere with the signaling pathways of prolactin and other metabolic hormones required for milk synthesis. Similarly, maternal obesity is a risk factor, possibly due to hormonal dysregulation or the storage of progesterone in adipose tissue, which may prolong its presence in the bloodstream. Stressful or prolonged labor, severe postpartum hemorrhage, and certain medications, including high doses of pseudoephedrine, can also negatively impact the process.
Cesarean birth is also associated with a higher risk of delayed activation compared to vaginal delivery. This may be due to the complex interaction of factors often accompanying a surgical birth, such as delayed skin-to-skin contact, less frequent early breast stimulation, or the administration of certain medications. The use of epidural analgesia during labor has been shown to potentially reduce the maternal plasma levels of both oxytocin and prolactin, which are necessary for the timely initiation of milk flow.

