When Do Bears Hibernate and What Triggers It?

Bears enter a state of winter lethargy, a specialized form of dormancy, to endure prolonged periods without food or water during colder months. This process, often called hibernation, differs from the deep sleep of smaller mammals.

Understanding Bear Winter Lethargy

Bears exhibit a distinct physiological state during winter, termed winter lethargy or torpor, which differs from the “true hibernation” of smaller animals. True hibernators experience a drastic body temperature drop, becoming largely unresponsive and needing energy to periodically warm up. Bears, however, maintain a higher body temperature, typically dropping only 5-7°C (10-12°F) from their normal 37-38°C (100-101°F). This moderate temperature reduction allows bears to remain alert and more easily aroused, crucial for responding to threats or caring for newborn cubs.

Their larger body size plays a role; a drastic temperature drop and subsequent rewarming would demand immense energy. Maintaining a higher body temperature preserves muscle mass and organ function, ensuring they emerge strong in spring.

Seasonal Triggers and Timing

A bear’s entry into its winter den is influenced by decreasing daylight, falling temperatures, and dwindling food availability. In autumn, bears enter hyperphagia, an intense period of eating to build sufficient fat reserves. They can consume up to 20,000 calories daily, gaining 20-30% or more of their body mass. This fat accumulation is their sole energy source throughout denning.

Bears typically enter dens in late fall or early winter, though timing varies by local conditions and individual factors. Pregnant females often den earlier than males and barren females, and they also emerge later. Denning duration ranges from a few weeks in warmer climates to 5-7 months in colder, resource-scarce regions. While food availability is the primary driver for den entry, den exit links to rising spring temperatures.

Physiological Adaptations During Winter

During winter lethargy, bears undergo physiological changes to conserve energy and survive without sustenance. Their metabolic rate can drop by up to 75%, and heart rate slows from an active 40-50 to 8-10 beats per minute. Breathing also becomes infrequent, with some bears taking only one breath every 15 to 45 seconds.

Bears recycle waste products, particularly urea, which prevents muscle atrophy and maintains kidney function. They do not eat, drink, urinate, or defecate while denning, relying entirely on stored fat for energy and water. The nitrogen from urea, a byproduct of protein metabolism, is converted back into proteins, preserving muscle and bone density. This process allows female bears to give birth and nurse cubs within the den, a feat impossible for true hibernators.

Regional and Species Differences

The extent and timing of winter lethargy differ among bear species and geographical regions. Not all bear species engage in this dormancy; polar bears, for instance, remain active to hunt seals on sea ice. However, pregnant female polar bears create maternity dens to give birth and protect cubs, though they are not in true hibernation.

Black bears in warmer climates, where food might be available year-round, may have shorter periods of lethargy or might not den at all. For example, black bears in coastal British Columbia may enter dens later and emerge earlier than those in colder regions. Conversely, bears in colder northern regions with prolonged food scarcity, such as some Alaskan populations, may den for longer durations, sometimes up to seven months. This flexibility in their denning behavior highlights bears’ adaptability to diverse environmental conditions.