The air we breathe contains approximately 21% oxygen, a concentration necessary to fuel the metabolism of nearly all complex life on Earth. This molecule has a complex origin story, with its current supply maintained by a balance of biological and geological processes. Understanding where this atmospheric oxygen comes from requires looking beyond forests and into the microscopic organisms that inhabit the global ocean, as well as examining the planet’s deep history.
Photosynthesis: The Chemical Engine
Oxygenic photosynthesis is the process responsible for nearly all free oxygen in the atmosphere. This biochemical reaction converts simple inorganic molecules into energy-rich sugars, releasing oxygen as a byproduct. The reaction requires three inputs: carbon dioxide, water, and light energy, which is captured by pigments like chlorophyll.
Inside the cell, light energy splits water molecules—a process called photolysis—providing the electrons needed to synthesize sugar molecules. The splitting of water is the direct source of the oxygen molecules released into the environment. The primary outputs are glucose, which serves as stored chemical energy, and molecular oxygen, which diffuses out of the cell. This process operates in a vast array of life forms, from single-celled bacteria to towering trees.
The Ocean’s Primary Producers
The majority of atmospheric oxygen, an estimated 50% to 80%, originates from the ocean. This contribution is driven by marine primary producers, microscopic organisms collectively known as phytoplankton. These tiny drifters include diatoms, dinoflagellates, and photosynthetic cyanobacteria, all inhabiting the sunlit upper layer of the water column.
The ocean covers over 70% of the planet’s surface, providing a massive habitat that allows their collective output to dwarf that of land plants. For example, the cyanobacterium Prochlorococcus is estimated to produce up to 20% of the oxygen in the biosphere alone. Productivity is often concentrated in areas of nutrient upwelling, where cold, deep, nutrient-rich water rises to the surface, fueling massive blooms. The oxygen produced enters the ocean water and is then released into the atmosphere, creating a constant supply.
Terrestrial Plants and Modern Oxygen Production
While terrestrial plants, including forests and grasslands, are visually dominant, their net contribution to atmospheric oxygen is much smaller than that of marine organisms. Land-based plants produce vast quantities of oxygen during the day as they photosynthesize. However, they also consume a significant amount of oxygen day and night through cellular respiration, the process of breaking down sugars for energy.
When a plant dies, decomposes, or burns, the organic carbon it contains reacts with and consumes oxygen from the atmosphere. This process essentially balances out the oxygen produced during its lifetime. Consequently, the net annual oxygen addition from mature, stable terrestrial ecosystems is close to zero. The misconception that rainforests are the “lungs of the Earth” stems from their immense gross production, but the oxygen is almost entirely recycled within the ecosystem itself.
How Earth Gained Its Breath: A History of Atmospheric Oxygen
The current oxygen-rich atmosphere resulted from a profound, planet-altering event that took place over two billion years ago. Earth’s early atmosphere was largely devoid of free oxygen, consisting mostly of gases like methane and carbon dioxide. This changed with the emergence of ancient cyanobacteria, which evolved the ability to perform oxygenic photosynthesis.
These early organisms released oxygen into the ocean, where it initially reacted with dissolved iron and other elements, preventing atmospheric accumulation. This led to the formation of vast geological deposits known as Banded Iron Formations. Once these chemical sinks were saturated, oxygen began escaping into the atmosphere between 2.4 and 2.1 billion years ago, initiating the Great Oxidation Event (GOE). This rise in atmospheric oxygen was toxic to the anaerobic life forms that dominated the planet, reshaping the trajectory of life and paving the way for oxygen-dependent organisms.

