Flies are a diverse group of insects, and while most species are merely nuisance pests, a distinct subset has evolved a specialized feeding strategy that involves biting humans and other animals. This painful interaction is a calculated biological necessity driven by the flies’ need for a specific nutrient source. The discomfort people experience is a direct result of the unique, often destructive, mouthparts these flies possess and the chemical cocktail they inject into the skin. Understanding the biology of these blood-feeding flies, known as hematophagous insects, reveals why some flies bite and why that bite hurts far more than a simple pinprick.
Identifying the Biting Culprits
The painful bites people experience usually come from a few specific fly families, not the common house fly, which has sponging mouthparts incapable of piercing skin. One of the most frequently encountered biters is the Stable Fly (Stomoxys calcitrans), which closely resembles the house fly but can be identified by its prominent, bayonet-like proboscis extending forward from its head. Both male and female stable flies feed on blood, and they tend to target the lower legs and ankles of humans, often near livestock or decaying vegetation where they breed.
Horse Flies (Tabanus spp.) and Deer Flies (Chrysops spp.) are also notorious for their painful bites and belong to the family Tabanidae. Horse flies are large, heavy-bodied insects up to an inch or more in length, while deer flies are smaller, typically featuring dark bands across their wings and brightly colored eyes. These flies are swift fliers, and their presence is common near bodies of water where their larvae develop in aquatic or semi-aquatic mud.
Black Flies (Simulium spp.), also called buffalo gnats, are small, dark, and possess a distinctive hump-backed appearance. They breed exclusively in clean, flowing water, and adults are often found in large, swarming numbers near streams and rivers. Tiny Biting Midges, colloquially known as “no-see-ums,” are almost microscopic, but their bites are intensely irritating and common in coastal and marshy areas.
The Biological Imperative to Bite
The fundamental reason a fly bites is rooted in the biological process of reproduction, a behavior known as hematophagy. For the vast majority of biting fly species, including black flies, horse flies, and deer flies, only the female requires a blood meal. This blood provides a concentrated source of protein and nutrients necessary for the maturation of their eggs, a process called oogenesis.
Male flies sustain themselves by feeding on plant nectar and sugary sap, a diet sufficient for their energy needs but inadequate for egg development. The female’s need for a blood meal links the act of biting directly to the survival of the next generation. The Stable Fly is the notable exception, where both the male and female blood-feed, requiring the meal for sexual maturation.
Mechanisms of Attack and Pain Perception
The sharp pain from a fly bite is due to the physical mechanics of the fly’s mouthparts, which vary significantly between species. Horse flies and deer flies possess scissor-like mouthparts that slash the host’s skin tissue, creating a small pool of blood they then lap up with a sponge-like structure. Flies with piercing-sucking mouthparts, such as stable flies, use a rigid proboscis to penetrate the skin and reach a blood vessel.
Regardless of the mouthpart type, all hematophagous flies inject saliva into the wound, which is a complex cocktail of pharmacologically active compounds. These salivary components include anticoagulants to prevent the host’s blood from clotting and vasodilators to widen blood vessels, ensuring a steady, quick flow of blood for the meal.
The pain and subsequent itching, swelling, and redness experienced by the host are reactions to this foreign saliva. The body’s immune system recognizes the injected proteins as a threat and launches a localized inflammatory response, which includes the release of histamine. This reaction causes the familiar symptoms like a painful welt or intense itching, sometimes leading to a more severe systemic reaction in some individuals.
Strategies for Protection
Effective protection against biting flies involves a layered approach that combines chemical repellents, appropriate clothing, and environmental awareness. Repellents applied to exposed skin are highly effective, with active ingredients like DEET and Picaridin providing protection against a wide range of biting insects. A concentration of 20 to 30% DEET is often recommended for optimal defense, while Picaridin is a popular odorless alternative.
Wearing light-colored, loose-fitting clothing that covers the skin provides a physical barrier and makes a person less attractive to certain species. Dark colors tend to attract some biting flies, so choosing lighter fabrics can offer a simple advantage. For comprehensive protection, clothing can also be pre-treated with Permethrin, a repellent that bonds to the fabric and remains effective through multiple washes.
Avoiding outdoor activities during peak biting times, which for many species is during the day, particularly in the morning and late afternoon, can reduce exposure. Since many flies, like stable flies, breed in decaying organic matter or wet hay, removing potential breeding sites around a home or property also serves as a long-term control strategy.

