A black spot appearing unexpectedly on the foot can be a source of immediate worry, but the potential causes vary greatly in seriousness. These dark spots can originate from temporary external factors, common harmless growths, or, in rare instances, a concerning medical condition. Because the foot is often overlooked during self-examinations, recognizing changes in the skin is particularly important. Only a healthcare professional can provide a definitive diagnosis, but understanding the possible origins of the spot can guide your next steps.
Black Spots Caused by Physical Injury or External Factors
Many dark marks on the foot are not skin growths but the result of trauma or simple external factors. The most common cause is a subungual hematoma, which is essentially a bruise underneath the toenail. This occurs when blood vessels rupture due to blunt force, such as stubbing a toe or wearing tightly fitted shoes, causing blood to pool beneath the nail plate. As the blood clots, the spot transitions from red or purple to a dark brown or black color. This discoloration is not a permanent skin change; the dark area will slowly grow out with the nail over several months.
Another temporary cause is a foreign body embedded in the skin of the sole, which appears as a black dot. Small splinters, pieces of pencil graphite, or ingrained dirt can become lodged in the thick skin of the foot, presenting as a dark spot that may cause localized pain upon pressure. Residual dried blood from a small cut or abrasion, or staining from dark socks or chemicals, can also temporarily mimic a pigmented lesion. These external causes are typically harmless and will either resolve as the skin heals or be removed.
Common Benign Pigmented Spots and Growths
Beyond immediate injury, several non-cancerous conditions can cause chronic dark pigmentation on the foot. Nevi, commonly known as moles, can appear anywhere on the body, including the soles of the feet and under the nails. These are typically uniform in color, round or oval in shape, and do not change rapidly in appearance.
A superficial fungal infection called Tinea Nigra can also present as a dark patch, most often on the palms or soles. This condition is characterized by a single, non-scaly, brown or black patch that may have irregular borders and grows slowly. It is caused by the mold Hortaea werneckii, which thrives in humid environments. While not a serious health risk, it can resemble a cancerous lesion.
In some cases, a small black dot on the sole may be a plantar wart, a common growth caused by the human papillomavirus (HPV). While the wart itself is skin-colored, the pressure from walking can cause tiny blood vessels within the wart to clot, appearing as small, dark specks often described as “wart seeds.” These thrombosed capillaries are a diagnostic sign of a wart, helping to distinguish it from other dark spots. A venous lake is a benign vascular lesion resulting from a dilated venule that appears as a small, soft, dark blue or purplish spot. Though most common on sun-exposed areas, they can occur on the toes or edges of the foot.
Identifying Signs of Melanoma and Serious Conditions
The primary reason to investigate a black spot on the foot is the potential for Acral Lentiginous Melanoma (ALM), a serious form of skin cancer. ALM is a relatively rare type of melanoma that frequently develops on the palms, soles, or under the nails. Since the feet are often neglected in routine self-checks, ALM is commonly diagnosed at a later, more advanced stage, which negatively impacts the outcome. Unlike other melanomas, ALM is not strongly linked to UV radiation exposure, but minor trauma or chronic pressure may be contributing factors.
A useful tool for evaluating any suspicious pigmented lesion is the ABCDE mnemonic, which highlights features often seen in melanoma:
- Asymmetry: One half of the spot does not match the other.
- Border irregularity: The edges are ragged, notched, or blurred.
- Color variation: Multiple shades of black, brown, tan, blue, or red appear within the same spot.
- Diameter: Melanomas are typically larger than 6 millimeters, though smaller ones are possible.
- Evolving: Any change in the spot’s size, shape, color, or elevation over time.
When the dark spot is under the toenail, the Hutchinson Sign is particularly important. This sign is the extension of dark pigment from the nail bed onto the surrounding skin of the nail fold (the cuticle area). While a simple subungual hematoma can sometimes mimic this appearance, the presence of true pigment bleeding onto the skin is a strong indicator of subungual melanoma. Other serious conditions, such as pigmented basal cell carcinoma or Kaposi’s sarcoma, can also present as dark lesions, underscoring the need for expert evaluation of any changing or atypical spot.
Next Steps and Seeking Professional Diagnosis
If a black spot on your foot exhibits any of the ABCDE characteristics, is new, or is changing rapidly, prompt medical consultation is necessary. Seek an immediate appointment with a dermatologist or a primary care physician who can properly evaluate the lesion. Spots suspected to be simple bruising or a foreign object should be closely monitored. If they do not resolve within a few weeks or if they begin to grow, a medical evaluation is warranted. A healthcare provider will likely use a dermatoscope, a specialized magnifying tool, for a detailed non-invasive examination. If suspicion remains high, the definitive diagnostic procedure is a biopsy, where a tissue sample is removed and analyzed in a laboratory to determine the exact nature of the spot.

