Why Do I Have a Headache Right Above My Eyebrow?

Pain localized directly above the eyebrow, known as the supraorbital area, is a specific symptom that often prompts people to seek answers. This discomfort is usually a projection of pain from structures inside the head, but it can also originate from the face or neck. While most instances are benign, this location is a common convergence point for several distinct physiological issues. Understanding the pain’s characteristics helps determine its source, which may involve inflammation, muscle contraction, vision problems, or a primary neurological disorder.

Sinus Issues and Frontal Inflammation

The frontal sinuses, air-filled cavities situated within the brow bone, are a frequent source of headache pain in this region. Frontal sinusitis occurs when the lining of these cavities becomes inflamed, often due to a viral or bacterial infection or severe allergies. This inflammation traps mucus, leading to increased pressure within the sinus cavity.

The resulting sensation is typically described as a heavy or deep pressure behind the eyes and across the forehead, directly above the eyebrow. A distinguishing feature of frontal sinus pain is that it often intensifies when a person bends forward or quickly changes their head position. Accompanying symptoms frequently include nasal congestion, a thick nasal discharge, and sometimes a reduced sense of smell or a low-grade fever.

If symptoms last less than four weeks, the condition is acute frontal sinusitis, often caused by a common cold virus. When inflammation persists for twelve weeks or longer, it is considered chronic sinusitis, which may be related to anatomical issues like a deviated septum or nasal polyps.

Tension Headaches and Muscular Causes

Tension-type headaches, the most common form of headache, frequently manifest with pain localized in the supraorbital region. This pain is caused by the sustained contraction of the muscles covering the scalp, face, and neck, rather than inflammation. The frontalis muscle, running from the eyebrows to the scalp, can develop trigger points that refer a deep, aching sensation directly across the forehead.

The sensation is typically described as a dull, non-throbbing ache, often feeling like a tight band constricting the head. This muscular tension often originates in the neck and shoulders, with poor posture, emotional stress, or jaw clenching acting as major contributing factors. Since the pain is muscular, it tends to be bilateral, affecting both sides of the forehead equally, and is generally not worsened by routine physical activity.

Prolonged computer work or activities that force the head to remain in a fixed position can exacerbate this muscle contraction. The resulting tension headache may last from 30 minutes to several days, sometimes presenting with tenderness in the scalp and neck. This type of pain is generally not accompanied by symptoms like nausea or sensitivity to light and sound.

Ocular Strain and Vision-Related Pain

The eyes and their surrounding structures can generate pain that the brain interprets as a headache concentrated above the brow. Ocular strain occurs when the small muscles responsible for focusing the eye are overworked, often resulting from uncorrected or poorly corrected vision. Refractive errors, such as hyperopia or astigmatism, force the eye muscles to constantly strain to achieve clear focus, leading to muscle fatigue and spasm.

Extended periods of visual concentration, common with digital devices, can lead to Computer Vision Syndrome. People tend to blink less frequently when staring at screens, which can cause eye dryness and increased visual effort. This sustained focusing effort results in a headache often localized as a brow ache or pain directly behind the eyes.

The pain from ocular strain frequently appears later in the day or after completing an extended visual task. If the pain is consistently triggered by visual tasks, an updated eye examination may be needed to adjust the optical prescription or correct any muscle imbalances, including subtle eye misalignment.

Identifying Primary Headache Disorders

Two primary neurological conditions, migraines and cluster headaches, can cause pain sharply localized to the area above the eyebrow. Migraine headaches are characterized by a throbbing or pulsing sensation that is often moderate to severe in intensity. Though migraines can affect the entire head, they are frequently one-sided (hemicranial) and often begin as pain around the eye socket and brow bone.

Migraine attacks are typically accompanied by increased sensitivity to light and sound, and frequently involve nausea or vomiting. The pain is often aggravated by movement and can last for a prolonged period, ranging from four hours to three days. Some people experience an aura, which is a temporary visual or sensory disturbance, before the onset of the painful phase.

Cluster headaches are a less common but significantly more severe type of primary headache disorder, often described as the most painful headache imaginable. These attacks are strictly unilateral, causing a sharp, stabbing pain concentrated behind or around one eye and the eyebrow area. A cluster headache is defined by its cyclical nature, occurring daily for weeks or months, with each attack lasting 15 minutes to three hours.

The pain is often accompanied by autonomic symptoms on the same side of the face, such as a drooping eyelid, eye redness and tearing, and a runny or stuffy nose. Unlike migraines, people experiencing cluster headaches often feel agitated and restless, unable to find relief by lying still. The predictable timing of these attacks, sometimes occurring at the same time each day, is a hallmark of this disorder.

Recognizing Warning Signs and When to Seek Help

While most headaches above the eyebrow are not serious, certain accompanying symptoms signal the need for immediate medical evaluation. A headache that comes on suddenly and reaches its maximum intensity within seconds, often called a “thunderclap headache,” requires emergency attention, as this rapid onset can signal a serious event like a bleed in the brain.

Other concerning signs warranting urgent care include:

  • A headache accompanied by a fever, a stiff neck, or a new rash, which may indicate a serious infection like meningitis.
  • Neurological changes such as confusion, slurred speech, weakness, numbness, or sudden changes in vision.
  • Any headache that follows a recent head injury.
  • A headache that is new and unusually severe after the age of 50.

Persistent headaches that worsen over time or do not respond to typical over-the-counter treatments also require a thorough medical consultation.