The appearance of a pimple on the side of the nose can be particularly frustrating, especially when the breakout seems to recur in the exact same spot. Acne is a common skin condition that begins when a pore becomes clogged with sebum, the skin’s natural oil, and dead skin cells. The sides of the nose and the adjacent creases are structurally predisposed to this clogging, making them a localized hot spot for recurring blemishes. Understanding this biological tendency, alongside daily habits that worsen the issue, is the first step toward achieving clearer skin in this area.
Why the Sides of the Nose Are Prone to Breakouts
The nose is part of the T-zone, a region of the face characterized by a high density of sebaceous glands. These glands produce sebum, a waxy substance that lubricates and protects the skin. Because the sides of the nose contain a large number of these glands, oil production is naturally greater here than on other parts of the face.
This high oil volume creates an ideal environment for acne formation due to the skin’s unique structure in this area. Pores on the nose tend to be visibly larger, and the folds along the sides effectively trap excess sebum and dead skin cells. Once a pore is blocked, it fosters the overgrowth of Cutibacterium acnes, a bacteria that thrives in oily environments. The body’s immune response to this bacterial proliferation results in the redness, swelling, and inflammation recognized as a pimple.
Everyday Habits That Trigger Pimples in This Area
While biology sets the stage for breakouts, external factors often act as the direct trigger for recurring pimples on the nose sides. Constant pressure and friction, known as acne mechanica, play a significant role. This is caused by ill-fitting eyeglasses or sunglasses that repeatedly rub against the skin, especially at the bridge and sides of the nose. The continuous rubbing pushes dirt, makeup, and oil from the frames directly into the pores, leading to clogging.
Another common culprit is the transfer of bacteria from mobile phones pressed against the face during calls. Cell phones carry a high concentration of bacteria, which can be deposited directly onto the skin. The heat generated by the device, combined with the pressure, can also stimulate the skin’s oil glands to produce more sebum, exacerbating the problem. Furthermore, makeup residue can accumulate in the nose’s creases and folds, a phenomenon termed acne cosmetica. Using comedogenic (pore-clogging) foundation or concealer to cover existing blemishes can inadvertently make the recurring problem worse by further blocking the pores.
Specific Steps for Clearing and Preventing Nose-Side Acne
A targeted approach is necessary to manage breakouts in this specific, high-oil area, starting with a rigorous cleansing routine.
Cleansing and Routine
When washing your face, pay special attention to the sides and creases of the nose, gently massaging the cleanser into the skin for 20 to 30 seconds. Use a gentle, non-comedogenic cleanser twice daily to remove accumulated oil and debris. Avoid stripping the skin, which can cause sebaceous glands to overcompensate.
Treatment Options
For treatment, over-the-counter active ingredients offer dual action against the causes of acne. Salicylic acid (a BHA) works by penetrating the pore lining to dissolve the plugs of oil and dead skin cells, making it effective for blackheads and whiteheads. Benzoyl peroxide, available in concentrations from 2.5% to 10%, targets the inflammatory aspect by killing acne-causing bacteria, and is better suited for red, pus-filled pimples. Applying an acne treatment containing one of these ingredients as a thin layer across the entire oil-prone area, rather than just as a spot treatment, can help prevent new blemishes from forming.
Preventing Friction and Bacteria
To counteract friction-related acne, clean any item that touches the sides of your nose daily. This involves wiping down the nose pads and frames of eyeglasses with soap and water or an alcohol wipe to remove oil and bacteria buildup. Additionally, regularly disinfecting mobile phone screens and using a hands-free device for long conversations will significantly reduce bacterial transfer. If acne is severe, persistent, or presents as deep, painful cysts that do not respond to two to three months of consistent over-the-counter care, consulting a dermatologist is recommended for stronger prescription treatments, such as topical retinoids.