Why Do I Keep Seeing Things Out of the Corner of My Eye?

Catching a flicker of movement or a brief flash of light from the corner of your eye is a common phenomenon that often prompts concern. These peripheral disturbances, whether flashes (photopsia) or shifting shadows and specks (scotomas), relate to how our visual system processes information. Understanding the causes involves examining the eye’s mechanical structures, neurological signals, and systemic factors. While some causes are normal functions of the eye’s design, others can signal conditions requiring immediate medical attention.

How Peripheral Vision Works

We are acutely aware of movement in our periphery due to the specialized structure of the retina, the light-sensing tissue at the back of the eye. The retina contains two types of photoreceptor cells: cones and rods. Cone cells are concentrated in the fovea at the center of the retina, providing sharp detail and color vision for tasks like reading.

Rod cells are far more numerous and primarily distributed across the outer edges of the retina, dominating the peripheral visual field. These rods are highly sensitive to low light and optimized for motion detection rather than detail or color. This design is a survival mechanism, ensuring that even a slight shift in a shadow or a faint flicker of light registers instantly.

Because peripheral visual information is less detailed and based on low-light detection, the brain can easily misinterpret these signals. Quick eye movements (saccades) or fatigue can trigger the rods, leading to the perception of movement that is not actually present. This sensitivity, combined with the brain’s tendency to fill in gaps, often leads to non-pathological experiences like seeing brief shapes or shadows that vanish when viewed directly.

Ocular Causes of Visual Disturbances

When peripheral disturbances manifest as persistent flashes or a sudden shower of floaters, the cause often lies in the physical structure of the eye, specifically the vitreous body and the retina. The vitreous is a clear, gel-like substance that fills the main cavity of the eye and is firmly attached to the retina. As a person ages, this gel naturally begins to shrink and liquefy, a process called syneresis.

This change often leads to a Posterior Vitreous Detachment (PVD), where the shrinking vitreous gel separates from the retina. As the gel pulls away, it momentarily tugs on the sensitive retinal tissue. This mechanical stimulation is perceived by the brain as a flash of light (photopsia). These flashes are frequently described as brief, lightning-like streaks, often noticed in the temporal (side) visual field, especially in dim lighting or with rapid eye movement.

The floaters that often accompany PVD are microscopic clumps of collagen fibers or cellular debris from the shrinking vitreous gel. These particles cast shadows onto the retina, perceived as small specks, threads, or cobweb-like shapes that drift across the field of vision. While PVD is a common, generally benign part of aging, in a small percentage of cases, the vitreous gel pulls hard enough to tear the retina.

A retinal tear or detachment is a medical emergency that can result in permanent vision loss if not addressed quickly. Symptoms are similar to PVD but are much more dramatic, involving a sudden increase in floaters and flashes. If the tear progresses to detachment, fluid accumulates beneath the retina, causing a shadow or a curtain-like obstruction to move across the field of vision.

Neurological and Systemic Factors

Peripheral visual phenomena can originate from the brain’s processing center or systemic changes in the body, beyond the physical mechanics of the eye. One recognized neurological cause is the visual aura associated with a migraine. This disturbance is not an eye problem, but a temporary electrical event in the visual cortex of the brain, known as cortical spreading depression.

The visual aura, medically termed a scintillating scotoma, typically begins as a small, flickering blind spot near the center of vision. It gradually expands into a jagged, shimmering arc or zigzag pattern. Unlike the brief, localized flashes caused by vitreous traction, these patterns are often colorful and move slowly across the visual field over 20 to 30 minutes, commonly affecting both eyes simultaneously. These auras can precede a migraine headache or occur without pain (acephalgic migraine).

Systemic conditions can also induce transient visual changes by affecting blood flow to the eyes and brain. A sudden drop in blood pressure, such as when standing up quickly (orthostatic hypotension), can momentarily reduce blood supply, causing a temporary graying or “tunnel vision” effect in the periphery. High levels of stress or anxiety can raise physiological arousal, leading to changes in blood pressure or hormones that may result in temporary visual phenomena.

Certain medications can alter visual perception as a side effect. Less common issues, such as a transient ischemic attack (TIA) or other circulatory problems, can manifest as brief, temporary loss of peripheral vision. These causes involve the body’s overall health and circulation, influencing the stability of visual signals transmitted to the brain.

When to Seek Medical Attention

While many instances of peripheral visual disturbance are benign, certain symptoms require immediate evaluation by an eye care specialist to prevent vision loss. Any sudden onset or dramatic increase in floaters, especially if they appear as a shower or swarm, is a serious warning sign. This change suggests that debris or blood may have been released into the vitreous.

The appearance of new, persistent flashes of light should prompt an urgent visit. The most concerning symptom is the perception of a dark shadow, curtain, or veil moving across any part of your vision, which suggests a retinal tear or detachment. Emergency care is necessary if visual disturbances are accompanied by pain, a significant loss of central vision, or occur after any form of head or eye trauma.

A comprehensive, dilated eye examination by an ophthalmologist or optometrist is the only way to determine the cause of symptoms and rule out a sight-threatening condition. Early detection of a retinal tear allows for a relatively simple procedure to prevent a full retinal detachment. This emphasizes the importance of rapid action when these red flag symptoms appear.