Why Do I Make a Weird Noise When I Yawn?

Yawning is a common, involuntary reflex characterized by a deep, prolonged inhalation followed by a shorter exhalation. Hearing a slight pop, click, or involuntary groan during this deep breath is a widely experienced and normal biological phenomenon. These sounds are mechanical byproducts of the extensive muscle movements and rapid pressure changes occurring throughout the head and throat. They result from dramatic physiological changes in the airway, jaw, and middle ear during the yawn’s brief duration.

The Broad Muscle and Airflow Mechanics of a Yawn

A yawn is a complex motor pattern involving the simultaneous contraction of numerous muscles, which sets the stage for sound production. The initial phase begins with a strong contraction of the diaphragm, the primary muscle of respiration located beneath the lungs. This muscle flattens and moves downward, along with the intercostal muscles, to dramatically increase the chest cavity’s volume and pull in a large volume of air.

The deep inspiration is coupled with the powerful stretching of the jaw and throat structures. The mandible, or lower jaw, lowers significantly as the muscles of mastication are stretched to their maximum. Concurrently, muscles in the neck and tongue retract and move downward, causing the entire airway to dilate maximally. This rapid, high-volume rush of air through the suddenly widened, tension-filled passage is the precursor to the vibrations and pressure changes that create noise.

The Role of the Eustachian Tubes in Popping and Clicking Noises

The most frequent noise reported during a yawn is a distinct pop, click, or crackle originating from the ears. This sound is directly related to the function of the Eustachian tube, which connects the middle ear cavity to the nasopharynx (the upper part of the throat behind the nose).

The Eustachian tube is typically closed, which protects the middle ear from pathogens and excessive sound pressure. However, the tube must open periodically to equalize air pressure between the middle ear and the external environment. Yawning, along with swallowing, achieves this pressure equalization.

The opening mechanism is controlled primarily by the tensor veli palatini muscle. During the powerful stretching motion of a yawn, the contraction of this muscle pulls on the Eustachian tube, forcing it to open suddenly. This rapid opening allows air pressure to equalize, which is heard as a distinct pop or click. The resulting noise is the sound of the eardrum adjusting to the change in pressure across its surface.

Vibrations in the Soft Palate and Pharynx

Other sounds, such as groans, sighs, or gurgles, are generated closer to the throat and mouth from the forceful movement of air past stretched tissues. The pharynx (throat) and the soft palate are significantly affected by the yawning reflex. The soft palate is the movable, muscular part at the back of the roof of the mouth, which elevates and stretches during a yawn.

As the enormous volume of air rushes in and out, it passes by these stretched tissues, causing them to vibrate briefly. A deep, low-pitched groan often results from the immense muscle tension involved in the yawn, which causes involuntary vibration of the vocal cords or surrounding pharyngeal muscles. The presence of saliva or mucus on the stretched soft palate or pharyngeal wall can also contribute to a gurgling or wet sound.

The change in air pressure and muscle tension can momentarily trap air in the esophagus, and the subsequent movement of this air may be perceived as an internal squeak or high-frequency vibration. These sounds are benign, representing the acoustic byproduct of the complex muscular and respiratory mechanics that define a yawn.