Why Do People With Down Syndrome Stick Their Tongue Out?

Down syndrome, also known as Trisomy 21, is a genetic condition caused by the presence of an extra copy of the 21st chromosome. This condition results in a recognizable pattern of physical and developmental characteristics. One common observation is the tendency for the tongue to rest in a low or slightly protruding position. This posture is not conscious behavior but results from a specific combination of anatomical and muscular factors affecting the oral structure.

The Primary Physiological Reasons

The tendency for the tongue to rest forward is primarily driven by generalized muscular hypotonia, or low muscle tone, common in individuals with Down syndrome. This reduced tone affects the entire body, but it is particularly noticeable in the muscles of the tongue, jaw, and cheeks. The weakened oral musculature struggles to maintain the coordinated effort necessary for proper lip closure and the natural high-resting position of the tongue against the palate.

A significant contributing factor is the relationship between tongue size and the size of the oral cavity. Although the tongue may appear large (macroglossia), it is often relative macroglossia, meaning the tongue is normal in size but the mouth structures are smaller. The mid-face region, including the upper jaw (maxilla), is frequently underdeveloped, a condition known as maxillary hypoplasia.

This smaller bony structure results in a high, narrow, or arched palate, which significantly reduces the space available for the tongue to rest comfortably. Because the tongue lacks the tone to retract and elevate itself, and the oral space is limited, it rests low and forward. This open-mouth posture is often exacerbated by frequent upper respiratory issues, which force reliance on mouth breathing.

Impact on Speech, Feeding, and Breathing

The low resting posture of the tongue affects several daily functions, beginning in infancy. During feeding, the lack of muscle tone in the tongue and cheeks impairs the ability to create suction and manage food efficiently. Infants may struggle with a poor latch, and later, individuals may have difficulty forming a cohesive food mass (bolus) and propelling it for swallowing.

The inability to quickly and precisely move the tongue impacts speech articulation. Many sounds, such as /t/, /d/, /n/, and /l/, require the tip of the tongue to touch the alveolar ridge. These sounds are difficult to produce clearly when the tongue is habitually positioned low and forward. The resulting speech may lack clarity, requiring listeners to put in more effort to understand the message.

The chronic open-mouth posture necessitated by the low tongue position also affects breathing and oral health. Consistent mouth breathing bypasses the natural filtering and humidifying process of the nose. This leads to a dry mouth, increasing the risk of dental problems like gingivitis and periodontitis. The posture also contributes to malocclusion (misalignment of the teeth) and is associated with sleep-disordered breathing, such as snoring or obstructive sleep apnea.

Therapeutic and Supportive Strategies

Intervention for tongue protrusion focuses on strengthening the oral musculature and establishing a proper resting posture. Early intervention, ideally beginning in infancy, is highly beneficial because the muscles are more pliable and habits are not yet deeply ingrained. Caregivers typically work with a multidisciplinary team, including speech-language pathologists (SLPs) and occupational therapists.

A main component of this work is Oral Motor Therapy (OMT), which involves targeted exercises to improve the tone and coordination of the jaw, lips, and tongue. These exercises often use specialized tools, such as textured chew items, bite blocks, or straw kits, to encourage active muscle use and strengthen the oral structures. The goal is to condition the tongue to elevate and retract naturally within the oral cavity.

SLPs also employ myofunctional therapy, which specifically aims to correct improper resting posture and swallowing patterns, often called a “tongue thrust.” These techniques train the tongue to rest against the palate, supporting the proper development of the facial bones and dental arch. While non-invasive therapies are the standard approach, surgical reduction of the tongue (glossectomy) may be considered in rare cases of significant functional impairment.