An enema involves injecting fluid into the rectum and lower colon, typically for cleansing or to administer medication. The standard instruction is to lie in the left lateral position, often called the Sims’ position, with the right knee bent toward the chest. This positioning is specifically chosen to utilize gravity and the natural curves of the large intestine, ensuring the fluid travels as intended.
Mapping the Digestive Tract
The large intestine, or colon, is a long, curved tube that frames the abdomen, absorbing water and preparing waste for elimination. Its path is characterized by several distinct sections and sharp turns. The process begins in the lower right abdomen with the cecum, from which the ascending colon travels upward.
The colon then makes a sharp right-angle turn, crosses the body as the transverse colon, and reaches the left side of the body. Here, it makes another tight bend, known as the splenic flexure, and begins its descent. This downward portion on the left side is the descending colon, which connects to the S-shaped sigmoid colon before ending at the rectum.
The sigmoid colon and the rectum are the final sections of the colon, and these are the areas the enema fluid initially enters. Because the descending and sigmoid portions are located on the left side of the body, aligning the body with this anatomy optimizes the procedure.
The Anatomical Advantage of the Left Side
Lying on the left side, as in the Sims’ position, aligns the body’s horizontal plane with the natural downward slope of the large intestine. When the patient is positioned this way, the sigmoid colon, which receives the fluid, is situated below the descending colon. This configuration allows gravity to pull the injected solution naturally along the path of the descending colon.
The primary benefit of this position is its effect on the splenic flexure, the sharp turn where the transverse colon meets the descending colon. The splenic flexure is the highest point of the colon in the abdominal cavity. By lying on the left side, this bend is positioned upward, creating a continuous, downward-sloping path from the splenic flexure, through the descending colon, and into the sigmoid colon. This downhill route prevents the fluid from pooling immediately in the rectum and helps it move more deeply into the lower bowel.
This gravity-assisted flow helps distribute the solution further up the colon, maximizing the effectiveness of a cleansing enema. The Sims’ position also helps reduce tension in the abdominal and gluteal muscles. This relaxation makes it easier to retain the fluid for the required time before evacuation, which is necessary for the solution to work properly.
When Alternative Positions are Used
While the left lateral Sims’ position is the standard for cleansing enemas, alternative positions are sometimes necessary, especially in medical settings. For instance, if a patient is physically unable to turn onto their left side due to injury or immobility, the procedure may be performed with the patient lying flat on their back, known as the supine position.
In some cases, specific types of enemas, such as retention enemas where the goal is to absorb medication rather than immediately cleanse, may involve different positioning. A patient might be asked to roll from the left side to the back and then to the right side to encourage the medicinal fluid to spread throughout the transverse and ascending colon.
These variations are exceptions to the rule. For the common task of a cleansing enema, the left lateral Sims’ position remains the standard recommendation, as it is the most effective way to utilize anatomical features and gravity.

