When a deep breath triggers a sharp, stabbing sensation in the chest, the symptom is medically known as pleuritic chest pain. This pain intensifies with any movement that expands the rib cage, such as a full inhalation, coughing, sneezing, or laughing. While chest pain naturally causes concern, this symptom results from a wide range of causes, from simple musculoskeletal irritation to serious medical conditions.
Pain Originating in the Chest Wall
The most frequent causes of chest pain that intensifies with deep breathing are often related to the muscles, cartilage, and bones of the thoracic cage. These musculoskeletal issues are usually localized and highly reproducible when the affected area is pressed, offering a way to distinguish them from problems involving the lungs or heart. The movement of the rib cage during respiration stretches these structures, leading to the characteristic sharp pain.
Costochondritis and Tietze Syndrome
One common cause is costochondritis, an inflammation of the cartilage that connects the ribs to the breastbone (sternum) at the costosternal joints. The pain is typically felt in the front of the chest, often on the left side, and can range from a dull ache to a sharp pressure. When pressure is applied directly to the inflamed joint, the pain is easily reproduced, which is a differentiating feature from internal organ pain. A related, but less common, condition is Tietze syndrome, which presents with similar pain but is further characterized by noticeable swelling in the affected rib cartilage, usually in the upper ribs.
Intercostal Muscle Strain
Another source of structural pain is an intercostal muscle strain, affecting the thin muscles located between the ribs that facilitate breathing. These muscles can be strained or partially torn from sudden forceful movements, such as a vigorous twist, heavy lifting, or a prolonged coughing spell. The resulting pain is localized between the ribs and increases sharply with any torso movement, including chest expansion during a deep breath. Mild to moderate strains are generally not serious and heal over a few weeks with rest.
Conditions Involving the Lung Lining (Pleurisy)
When the pain is not localized to the chest wall but feels internal and sharpens with inhalation, the source is often inflammation within the chest cavity itself. This inflammation frequently involves the pleura, which are the two thin layers of tissue that line the outside of the lungs and the inside of the chest wall. The space between these layers, the pleural space, contains lubricating fluid that allows the layers to glide smoothly against one another during breathing.
Pleurisy, or pleuritis, occurs when one or both of these pleural layers become irritated and inflamed, causing them to rub together like sandpaper with every breath. This friction generates the signature sharp, stabbing pain. The pain is localized but can sometimes radiate to the shoulder or back, and it is worsened by deep breathing, coughing, or sneezing.
The most common underlying cause of pleurisy is an infection, typically viral infections like influenza, or bacterial infections such as pneumonia. In these cases, the inflammation of the lung tissue spreads to the adjacent pleural lining, leading to the pain. Pleurisy caused by infection is often accompanied by other systemic symptoms, including a fever, cough, and general fatigue. Identifying these accompanying symptoms helps distinguish pleurisy from the purely mechanical pain of a muscle strain or costochondritis.
Urgent Conditions Requiring Emergency Care
While many causes of pleuritic chest pain are not life-threatening, several acute conditions require immediate emergency medical attention. These conditions involve serious dysfunction of the lungs, heart, or major blood vessels. The sudden onset and presence of additional symptoms are the primary indicators of an emergency.
Pulmonary Embolism (PE)
Pulmonary Embolism (PE) involves a blockage of an artery in the lungs, typically by a blood clot that traveled from the legs. The resulting chest pain is often sharp and sudden, worsening with deep breaths, and is frequently accompanied by sudden shortness of breath. Other concerning symptoms of a PE include a rapid heart rate, dizziness, and sometimes coughing up blood. Symptoms of PE necessitate an immediate call for emergency services.
Pneumothorax (Collapsed Lung)
A pneumothorax, or collapsed lung, occurs when air leaks into the pleural space, building pressure that prevents the lung from fully expanding. A pneumothorax typically presents with the sudden onset of sharp, one-sided chest or shoulder pain that is significantly worse with inhalation. This pain is quickly followed by progressive shortness of breath, and in severe cases, a rapid heart rate and low blood pressure. Pneumothorax can occur spontaneously, often in tall, thin individuals or smokers, but it can also be triggered by trauma to the chest.
Pericarditis
Pericarditis, the inflammation of the sac surrounding the heart (the pericardium), also causes sharp, pleuritic chest pain. This pain is often felt behind the breastbone or on the left side and characteristically worsens when lying flat or breathing deeply. A distinguishing sign is that the pain is often relieved by sitting up and leaning forward, as this position reduces friction between the inflamed layers. If acute symptoms like sudden, severe shortness of breath, a rapid heart rate, or tight, heavy pain accompany the pleuritic chest pain, immediate emergency care is necessary.
Next Steps and Medical Evaluation
If chest pain persists for more than a few days, or if it is worsening without signs of a life-threatening emergency, schedule an appointment with a healthcare provider. A medical evaluation is necessary to accurately identify the source of the pain and rule out serious, non-urgent conditions like early-stage pneumonia.
The diagnostic process typically begins with a thorough physical examination, where the provider will listen to the lungs and heart and palpate the rib cage to check for tenderness that might indicate a musculoskeletal issue.
Initial testing commonly includes a chest X-ray, which visualizes the lungs and chest wall to look for signs of a collapsed lung, pneumonia, or fluid accumulation. An electrocardiogram (ECG) may be used to assess the heart’s electrical activity, helping to rule out cardiac causes like pericarditis. Blood tests are often ordered to check for markers of infection or inflammation, such as an elevated white blood cell count or C-reactive protein. If a pulmonary embolism is suspected, a D-dimer blood test may be performed to guide the decision for further advanced imaging, such as a CT scan.

