Why Is My Vision Getting Worse?

Vision deterioration, or the feeling that your sight is becoming less clear, is a common experience that can range from a minor inconvenience to a sign of a serious underlying health condition. Understanding the specific cause behind worsening vision is the first step toward finding the appropriate solution, which may involve a simple lens adjustment or more involved medical intervention.

Common Changes Requiring Prescription Updates

The most frequent causes of a perceived decline in visual clarity stem from changes in the eye’s physical dimensions, known as refractive errors. These occur when the eye fails to bend light correctly, preventing a sharp image from landing precisely on the retina. The shape of the eyeball or the curvature of the cornea are responsible for these focusing irregularities.

Nearsightedness, or myopia, results when the eyeball grows too long or the cornea possesses an excessive curvature, causing light to focus at a point in front of the retina. This structural change blurs distant objects, while items viewed up close generally remain clear. Conversely, farsightedness, or hyperopia, occurs when the eyeball is too short or the cornea is too flat, which causes the light to focus at a theoretical point behind the retina.

Astigmatism represents a different form of irregularity, where the cornea or sometimes the lens has an uneven, rugby ball-like curvature instead of a perfectly round shape. This uneven surface causes light to refract differently across various axes, leading to distorted or blurred vision at all distances. These conditions are correctable with corrective lenses that compensate for the eye’s physical shape error.

A distinct, universal change is presbyopia, which affects nearly everyone around the age of 40 and is a loss of flexibility within the lens. The eye’s natural lens gradually begins to harden with age. This hardening makes it difficult for the surrounding muscle to change the lens’s shape to focus on nearby objects, forcing people to hold reading material further away to see clearly.

Diseases Affecting Eye Structure

Worsening vision can signal the presence of a chronic disease causing physical damage to the eye’s internal structures, often requiring specialized medical or surgical intervention. One common example is a cataract, a clouding of the eye’s natural lens caused by the clumping of proteins. This clouding scatters light and reduces contrast.

Cataracts make vision appear as though one is looking through a foggy or frosted window. The condition is addressed surgically by removing the cloudy lens and replacing it with a clear, artificial intraocular lens. Separately, glaucoma is a group of diseases that primarily damage the optic nerve.

Damage to the optic nerve is often linked to elevated intraocular pressure, which occurs when the fluid inside the eye does not drain correctly. Glaucoma leads to the gradual loss of peripheral vision first, which is why the condition is often asymptomatic until the damage is advanced. Any vision loss from this condition is irreversible because the optic nerve damage is permanent.

Age-related macular degeneration (AMD) damages the macula, the central part of the retina responsible for sharp, detailed central vision. This condition involves the accumulation of deposits beneath the macula, causing retinal cells to deteriorate. In advanced cases, abnormal blood vessels may grow and leak fluid or blood, causing rapid distortion and loss of central vision that requires timely treatment.

Vision Changes Linked to General Health

The eye’s delicate tissues and extensive network of small blood vessels make it a sensitive indicator of systemic conditions affecting the entire body. Diabetes can lead to diabetic retinopathy, a condition where prolonged high blood sugar damages the small blood vessels that nourish the retina. In the early stages, these damaged vessels may weaken and leak fluid or blood, causing the retinal tissue to swell.

As the condition progresses, poor circulation can trigger the growth of fragile, abnormal new blood vessels on the retina’s surface. These vessels often bleed or cause scar tissue that pulls on the retina, leading to severe vision loss. Tight control of blood sugar, blood pressure, and cholesterol is necessary to preserve vision.

Uncontrolled high blood pressure can damage the retinal blood vessels, leading to hypertensive retinopathy. Elevated pressure restricts blood flow by causing the tiny arteries in the retina to narrow. This can lead to hemorrhages, fluid leakage, or blockages in the retinal veins or arteries, severely impacting vision.

Certain medications taken for non-eye-related conditions can also cause vision changes as a side effect. For example, some anti-malarial and anti-inflammatory drugs are known to have ocular side effects. These side effects can range from temporary blurred vision to permanent retinal damage, emphasizing the need for regular eye monitoring while taking such medications.

Eye Strain, Fatigue, and Emergency Signs

The perception of worsening vision is sometimes temporary and related to environmental factors or fatigue. Prolonged use of digital screens can lead to digital eye strain, which causes temporary blurred vision, dryness, and discomfort. Dry eye, a condition where the eyes do not produce enough quality tears, can also cause fluctuating or hazy vision that improves with lubrication. These issues are manageable with rest, environmental adjustments, and over-the-counter treatments.

There are, however, several symptoms that signal an urgent medical event that requires immediate professional evaluation. A sudden, noticeable loss of vision in one or both eyes is a serious sign that could indicate a blockage of blood flow to the eye or optic nerve damage. The rapid onset of a shower of new floaters, which appear as specks or squiggly lines, accompanied by flashes of light, can be a warning of a retinal tear or detachment.

The appearance of a dark shadow or a curtain-like obstruction moving across the field of view is a serious symptom associated with retinal detachment. Additionally, the sudden onset of severe eye pain, especially if paired with nausea, vomiting, or headache, can indicate acute angle-closure glaucoma. In these situations, seeking prompt medical attention is necessary to maximize the chance of preserving vision.