The polar bear, an apex predator of the Arctic, possesses a unique and dangerous biological feature. While its meat has sustained Arctic populations for millennia, one specific organ—the liver—harbors a concentration of a common nutrient that is acutely toxic to humans. The extreme chemical concentration stored within the liver transforms it from a source of nourishment into a biological hazard. This anomaly is a direct consequence of the polar bear’s specialized diet and metabolic adaptations to its extreme environment.
The Biological Basis of Extreme Vitamin A Storage
The polar bear’s liver holds a massive concentration of preformed Vitamin A, known chemically as retinol, which stems directly from its diet. As a hypercarnivore, the bear subsists almost entirely on marine mammals, primarily ringed and bearded seals. The seals accumulate high levels of Vitamin A because their diet includes organisms that consume plankton and algae, which contain carotenoids—the precursors to Vitamin A.
This fat-soluble vitamin concentrates in the seals’ blubber and liver tissues, which the polar bear consumes in large quantities. Since Vitamin A is not water-soluble, the bear’s body cannot easily excrete the excess and must store it. The liver holds this retinol in specialized cells called hepatic stellate cells, which convert it into retinyl esters for sequestration.
This enormous storage capacity is an evolutionary adaptation that supports the bear through periods of fasting when hunting is difficult. The concentration of Vitamin A in a polar bear’s liver ranges from 13,000 to 35,000 International Units (IU) per gram of tissue. In stark contrast, a healthy human liver contains only about 575 IU per gram, highlighting the overwhelming concentration accumulated by the bear.
Hypervitaminosis A: The Toxic Mechanism in Humans
The danger to humans who consume this organ is acute hypervitaminosis A, or Vitamin A poisoning. While Vitamin A is a necessary nutrient for vision, immune function, and cell growth, the dosage is critical. The tolerable upper intake level for an adult human is 10,000 IU per day.
Consuming even a small portion of polar bear liver can deliver millions of International Units in a single meal, instantly overwhelming the human body’s detoxification systems. When the liver’s storage capacity is exceeded, the retinyl esters are rapidly hydrolyzed, releasing free retinol into the bloodstream. This free retinol cannot be safely transported by the body’s normal carrier proteins, leading to a toxic buildup.
Free retinol acts as a cellular detergent. The molecule is highly lipophilic, meaning it interacts strongly with the lipid membranes surrounding human cells. By disrupting these protective lipid bilayers, the excess retinol causes structural damage, leading to cellular dysfunction and death. This damage occurs particularly in tissues with high turnover rates, such as the skin, liver, and central nervous system, and is the mechanism of acute toxicity.
Symptoms and Historical Context of Ingestion
The toxic effects of consuming polar bear liver manifest rapidly, often within a few hours of ingestion. Initial symptoms of acute hypervitaminosis A include intense headaches, nausea, vomiting, and dizziness. The massive influx of the vitamin can also cause increased intracranial pressure, leading to blurred vision and drowsiness.
The most distinctive symptom is desquamation, or the widespread peeling of the skin. Cases documented by early explorers describe the skin flaking off the body, sometimes in large sheets, including the thick skin on the palms of the hands and soles of the feet. This symptom is a direct result of the toxic retinol destroying skin cell membranes.
The danger of the liver has been known for centuries, forming part of the traditional knowledge held by indigenous Arctic populations who treat the organ as a taboo food. Western explorers, often unaware of this biological hazard, suffered severe consequences. As early as 1596, Dutch explorers documented severe illness after eating the liver, and later Arctic expeditions confirmed the fatal effects. These historical records validate the traditional warnings against consuming the organ.
Structural and Metabolic Role of the Polar Bear Liver
Beyond its role as a Vitamin A repository, the polar bear’s liver is a proportionally massive organ that serves several unique metabolic functions necessary for life in the Arctic. Its large size is adapted to efficiently process the extremely high-fat diet of seals, managing the constant influx of lipids and cholesterol.
The liver is central to the bear’s energy regulation, converting fat into usable energy during long periods of fasting, which is a common necessity in their environment. It also plays a significant role in detoxification, metabolizing the byproducts of high-protein digestion that could otherwise be harmful.
Furthermore, the organ is responsible for synthesizing crucial steroid hormones and managing a complex array of fat-soluble vitamins. Its robust structure and metabolic pathways allow the polar bear to thrive on a diet that would be nutritionally impossible for most other large mammals to sustain.

